Tag Archives: ironman wisconsin
TeamEN vs Ironman Wisconsin: Meet the Team

TeamEN vs Ironman Wisconsin: Meet the Team

On September 12, 38 TeamEN athletes will put months of hard work to the test at Ironman Wisconsin. Most notably, 22 “EN Chickas” will be racing! What started out as a bet between Coach Rich and the gals has turned into an incredible movement, complete with a Moo Jo and 10-12 male members of EN [...]

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Coaches’ Tips: Ironman Wisconsin

Coaches’ Tips: Ironman Wisconsin

Athletes preparing for Ironman Wisconsin are eager for any information to give them a leg up on the day.  Having seen the recent reports from Ironman Coeur d’Alene and Ironman Lake Placid, everyone is sure to be excited about their preparations. Without a doubt, a large part of success on race day is being 100% [...]

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Keeping Watts, or Effort, Down on Steep Hills

Keeping Watts, or Effort, Down on Steep Hills

We are deep in the Ironman season and that means IMUSA, Louisville, and Wisconsin. Many athletes pre-ride these courses, to see what they are in for on race day, and more than a few times we receive this comment in the forum: “So…I rode the IMXX bike course this weekend. Per your power/heart rate guidance, [...]

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Ironman Wisconsin Tri-Rally 2010: Coach’s Epilogue

Ironman Wisconsin Tri-Rally 2010: Coach’s Epilogue

I’ve been a busy doode since May 1. My travel itinerary: Attended IMSG to coach our Team and deliver our Four Keys Talk to all race participants. ~80 athletes heard the talk in the Expo. Led our Tour of California camp: 16 TeamEN members riding ~400 miles, every stage of the Tour just hours ahead [...]

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Report: Ironman Wisconsin Tri-Rally 2010

Report: Ironman Wisconsin Tri-Rally 2010

By all accounts, our Ironman Wisconsin Tri-Rally was a huge success! Coach Rich was joined by 60-70 athletes for a FREE training weekend on the course. In addition, you should know that Endurance Nation will have nearly 20 women racing this year, a grassroots movement that added a “unique” flavor to this camp, and will [...]

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Ironman Wisconsin Tri-Rally 2010: Preview

Ironman Wisconsin Tri-Rally 2010: Preview

This weekend we offer the Ironman community an opportunity to train and learn on the Ironman Wisconsin course under the guidance of Endurance Nation coach Rich Strauss. Rich will be on hand to lead the weekend for over 100 (!) athletes.

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Team EN Testimonials: March 2010

Team EN Testimonials: March 2010

We always hear the coolest things from our athletes, either via the private Team forums or Twitter. Wherever these folks are in their training, they are seeing results and enjoying their well-balanced lives to boot. It just doesn’t get any better than waking up and reading emails like these. Thanks for sharing folks! The EN [...]

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