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Training

Coach Patrick — What I Learned During the 2015 Triathlon Season

Coach P

The end of another year is a great chance to review all of our lessons learned…what worked, and what didn’t. As a coach and athlete, I pretty much test all manner of new training protocols on myself before recommenting them to our Endurance Nation athletes. The process of self-improvement is a large part of what…

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Race Weekend Spotlight Aug 28-30 2015

Coach P

Ironman®  70.3 World Championship Ironman® Muskoka: 1st Place, Division 1, with 4,781 points scored, and special congratulations to: Dave Tallo, 5th AG M45-49 and a Kona Qualifying spot Challenge Penticton Mark Maurer, 2nd AG M55-59 Finally, Endurance Nation is currently 1st Overall in the World and Americas rankings, with 756,387 points   [View the story “Race Weekend Spotlight ”…

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2015 Chattanooga Camp Day One & Two Recap

Coach P

Arrival Day On Thursday afternoon 24 Chattanooga campers arrived at the hotel to start a weekend of course training. Some camp members have raced together before so there were familiar faces, others have virtually trained together and were meeting each other for the first time. All in all it was smiles, laughs and of course…

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Meet the Team: IM Coeur D'Alene and Buffalo Springs 70.3

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Meet a couple of team members competing in Ironman® Coeur D’Alene and Buffalo Springs 70.3! Mark Hickman (M 40-44) – IMCDA  Greetings. I’m Mark, currently residing out of my Chevy Tahoe as the Army is moving me from Joint Base Lewis-McChord in WA to Alexandria, VA. I’ve been with EN for 3 years, this is…

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Race Weekend Spotlight – June 12-14th 2015

Coach P

Endurance Nation Race Weekend included: IRONMAN® 70.3 Victoria IRONMAN® 70.3 Boise IRONMAN® 70.3 Eagleman IRONMAN® 70.3 Boulder Motor City Triathlon on Belle Isle Read on for highlights of some of our athletes and their racing adventures. Use the hashtag #EN4Keys for your race events to be a part of our highlights or post your pictures…

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#ENTriChat "Strategic High Volume Training"

Coach P

  Every 1st and 3rd Monday of the month, Endurance Nation hosts #ENTriChat on Twitter. The chat is a chance for athletes around the world to learn new information, share their opinions and of course, possibly win some swag along the way. For 25 years Rudy Project® has created innovative and functional sport eyewear and helmets…

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Ambassador Spotlight- Juan Vergara

Coach P

Ambassador Spotlight Juan Vergara Stats:  Town: Sao Paulo, Brazil Age Group: M 55-59 Twitter/Instagram Handle: @juanmvergara Endurance Nation invites you to take five minutes and read an interview with one of our most enthusiastic Ambassadors. Unedited, the road from beginner to Kona in less than 5 years is an interesting read. Connect with Juan on social media,…

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#ENTriChat Building A Better Bike Split Without Additional Training

Coach P

  Every 1st and 3rd Monday of the month, Endurance Nation hosts #ENTriChat on Twitter. The chat is a chance for athletes around the world to learn new information, share their opinions and of course, possibly win some swag along the way. ENERGYbits® are tiny algae tabs so nutritionally dense, they eliminate fatigue and hunger…

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Meet the Team: Challenge Quassy 2015

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Meet team members competing in Challenge Quassy 2015! Kim DuBord (F 40-44) Racing Quassy for the 6th year in a row. (5th doing the Oly) I hate hills so don’t ask me why I’m doing it….. 🙂 Would love another PR here but they are getting harder to come by. Looking forward to racing with…

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Meet the Team: Raleigh 70.3 and Hawaii 70.3

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Meet team members competing in Ironman® Raleigh 70.3 and Hawaii 70.3 2015! Raleigh 70.3 Rich Stanbaugh (M 45-49) This is my third season of IM having done IMs Lake Tahoe, Los Cabos, Mont Tremblant & Cozumel and 70.3s Syracuse, Steelhead and Raleigh. I have Raleigh 70.3 and IMs Mont Tremblant & Florida on the schedule…

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