Posts Tagged :


Treating Work Like Your Workouts

800 800 Patrick McCrann

The Catch: The Unscheduled Athlete Gets No Training Time In this week’s episode

read more

The Value of Bunching Races

800 800 Patrick McCrann

In this brief in between episode, Coach Patrick discusses the value of organizing your races in small clusters for better outcomes.

read more
Stacking the Deck

Stacking the Deck In Your Favor Every Training Week

696 452 Patrick McCrann

As obsessed as the average athlete is with data and all their devices, they also have a practically unbreakable habit that negatively impacts their training. Learning to decode this hardwired habit will help you create training momentum and improve your overall training results.  Develop Better Endurance Habits with our Free Guide:  Defining The Problem…

read more

Member Interview – Brian Hagan on Ultraman Florida 2018

720 720 Patrick McCrann

  Join Coach Patrick from Endurance Nation ( for another weekly endurance podcast. This week Coach P interviews Endurance Nation member Brian Hagan on his build to [Ultraman Florida 2018]( Brian is in the final peak of his training, and took a few minutes to break down how he got to this point in his athletic…

read more

#ENTriChat — How to Plan your Race Season

Coach P

  #ENTriChat — How to Plan your Race Season  With Sponsor — Revolution3 Triathlon What IS a Twitter Chat? A Twitter chat is where a group of Twitter users meet at a predetermined time to discuss a certain topic, using a designated hashtag(#) for each tweet contributed.  Imagine a business networking event—but without a dress…

read more

Big Training Weeks

150 150 Coach P

Two Types of Big Weeks There are two types of Big Weeks, and they are implemented according to a schedule. The first Big Week is single sport specific – cycling only please. The second week has a more multisport focus, with your hitting bigger volumes across all three sports (and for total hours as well).…

read more