Posts Tagged :

race execution

Triathlon Tips for a Flawless Performance

 150 150 Patrick McCrann
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Join me, Coach Patrick from Endurance Nation, as I share critical insights to help you avoid common mistakes and boost your performance on race day. In this episode, we explore three key errors triathletes often make, starting with the crucial practice swim. Learn how familiarizing yourself with race day conditions can manage your nerves and…

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Master Race Execution: Insider Tips from Coach Patrick on Achieving Your Best Performance

 150 150 Patrick McCrann
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Unlock the secrets to race day success with Coach Patrick from Endurance Nation! Transform your race execution strategy and achieve your personal best without increasing your training volume. Learn from Coach Patrick’s journey through eight Ironman races before qualifying for Kona and discover the pivotal lessons that made the difference. This episode is your roadmap…

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Racing Habits that Help

 800 800 Patrick McCrann
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Coach Patrick continues our exploration of Habits and Race Execution.

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Live Q&A Session, Post IMCDA Recap

 800 800 Patrick McCrann
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Participants in the live call also have the opportunity to ask Coach Patrick their most burning (see what I did there?) questions.

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Race Day Inflection Points

 150 150 Patrick McCrann
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In this update Coach Patrick breaks down your next race into five specific chunks for better execution

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2021 Ironman Tulsa Recap

 800 548 Patrick McCrann
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Team Endurance Nation has returned from the inaugural Ironman Tulsa with plenty of hardware and even more experience.

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The Llama Knows

Determining Peak Recovery with RocketBike Camp

 800 747 Patrick McCrann
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Bet that llama caught your attention, eh? The llama is our official mascot of RocketBike Camp, in honor of the VLaMax metric that we covered in our first post in this series. Remember, Llama Knows Best! In this next installment of our RocketBike Camp education series, we are covering the concept that we call Peak…

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Mont Tremblant Breakdown – Biking 112 Miles on Race Day

 400 267 Coach P
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The Mont Tremblant Bike Mount Line As we prepare for another year of racing Ironman® events across North America, one of the hallmarks of the Team Endurance Nation approach is improvement from learning. Given we have more than 1,000 Ironman® finishers every year, we are able to gather incredible insights about each race course. Every…

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PODCAST: Transitions Build on Experience with Patti Rosen

 300 300 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly Endurance Nation podcast. This week Coach P sits down to interview long-time member Patti Rosen to talk about how she optimizes transitions. A super accomplished athlete, Patti has raced — and won — almost every level of triathlon on the planet. Key Talking Points Her biggest…

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