Posts Tagged :

peaking

Fundamentals of the 70.3 Taper

800 800 Patrick McCrann

Coach Patrick breaks down how Endurance Nation members think about managing their taper for a 70.3 distance triathlon

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The Value of Bunching Races

800 800 Patrick McCrann

In this brief in between episode, Coach Patrick discusses the value of organizing your races in small clusters for better outcomes.

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PODCAST: The Real Reasons Why You Should ULTRA Challenge This Year

500 500 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick dives into the “other” side of doing an Ultra Challenge. Replacing races with challenges isn’t a 1-for-1 exchange. Races are about so much more than finish lines and medals. There’s the planning, the trash talk, the highs and lows, and…

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PODCAST: Run Adjustments During COVID-19

350 350 Patrick McCrann

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P holds forth on the challenges of adjusting the run build element of any athlete’s season. Running itself is an inherently risky sport; finding a way to stay healthy and on target won’t be easy! Key Talking Points What sets…

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Top Ten Reasons Why Youโ€™ll Never Peak for Your Triathlon (And Bonus PreSeason Training Guide Sign Up)

Coach P

Dottie Caitlin at Lake Placid — EN Gang Sign! Triathlon is a lifestyle and training is a huge part of who you are. You get up early, workout at lunch, and have training equipment in your car. You were recently voted “most likely to not go out because of a morning workout” by your hilarious…

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