long ride | Endurance Nation

Winter Zwift Challenge Ride Series

https://www.endurancenation.us/wp-content/uploads/2022/10/Screen-Shot-2022-10-26-at-20.28.46-800x571.png 800 571 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 27, 2022 November 25, 2022

By: Patrick McCrann

October 27, 2022

Four rides, one a month. November thru February.

The goal is to have you add volume to your OutSeason experience in a deliberate manner. This is not a race series. It is more about suffering with others on the turbo as some find it difficult to do the long stuff on their own.

2016 January Volume Camp Day Two Recap

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g January 16, 2016 January 16, 2016

By: Coach P

January 16, 2016

We awoke this morning feeling pretty good about the fact that yesterday we couldn’t ride a century due to the weather. Get a nice balance of swim, bike, and run… But today was all about the bike. Before we could begin, several of the campers decided to get in the short run.

2015 Lake Placid Camp Day Two & Day Three Recap

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g June 16, 2015 March 19, 2020

By: Coach P

June 16, 2015

We kicked the day off with an early morning walkthrough of the Swim Start and Transition areas. One of the most unique areas of the Ironman® Lake Placid course is the long transition from Mirror Lake to the Olympic Oval. Add in the different transition race set ups, the layout of the oval and you have some real learning to do.