Posts Tagged :

Ironman training

Race Weekend Spotlight: 9/25 – 9/27 2015

 Coach P
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Ironman® 70.3 Augusta: 3rd Place, Division 1 with 16,965 points scored Ironman® 70.3 SuperFrog: 2nd Place, Division 1 with 10,458 points scored Sheri DeVore 25 minute 70.3 PR Ironman® Chattanooga: 1st Place, Division 1 with 94,827 points scored – special congratulations to: Carol DeFazio 1st Place 65-69W  Kona Qualifying Spot Doug Johnson 38 minute Ironman PR 12 AG Emily Brinkley…

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Endurance Nation Ironman® Wisconsin 2015 Race Recap

 Rich Strauss
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Ironman Wisconsin Team   Endurance Nation and I have a long and illustrious history at Ironman® Wisconsin — I raced the inaugural year of the event in 2002, finishing in 10:05 and earning my first Kona slot. I’ve since raced it in 2004 and 20011, and have conducted training camps on the course and Four Keys…

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Race Weekend Spotlight Aug 14-16 2015

 Coach P
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  Large race weekend for Endurance Nation. We had podium spots, first time finishers and memorable finish line moments. Congratulations team, keep up the great work! Ironman® Tri Club Global Ranking: 1st with 734,435 points Ironman® Mont-Tremblant 1st Place Tri Club Division 1 with 56,512 points Bruce Thompson 3rd AG M60-64 Kona Qualifying Ironman® 70.3…

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Race Weekend Spotlight Aug 14-16 2015

 Coach P
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  Large race weekend for Endurance Nation. We had podium spots, first time finishers and memorable finish line moments. Congratulations team, keep up the great work! Ironman® Tri Club Global Ranking: 1st with 734,435 points Ironman® Mont-Tremblant 1st Place Tri Club Division 1 with 56,512 points Bruce Thompson 3rd AG M60-64 Kona Qualifying Ironman® 70.3…

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2015 Chattanooga Race Camp Day Two & Three Recap

 Coach P
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  Day Two – A day of options: On the second day of camp, EN athletes had a lot of options for training. One group decided to ride the whole 116 Mile bike course, the next group decided to drive out to the start of the loop portion of the bike course and do two…

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Race Weekend Spotlight July 31 – Aug 2 and Aug 7 – Aug 9

 Coach P
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Congratulations TeamEN! Ironman® Steelhead 70.3: 1st Place, Division 1, with 25,215 points scored Ironman® Boulder special congratulations to:  Mark Cardinale – 5th AG 40-44 USAT AG Nationals Tour de Scout Tri – Louisiana Lake Logan 70.3 – North Carolina Steelman Olympic Triathlon Finally, Endurance Nation is currently 1st Overall in the World and Americas rankings, with 660,657 points   [View the…

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#ENTriChat – Ask Coach Anything

 Coach P
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July 20th, 2015 #ENTriChat with sponsor Beet Performer For the first time we open the triathlon flood gates to “Ask Coach Anything” Thank you for participating. Join us every 1st and 3rd Monday’s of the month 8pmEST on Twitter using #ENTriChat   [View the story “#ENTriChat July 20, 2015” on Storify]

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Race Weekend Spotlight x2

 Coach P
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  Two weekends in one post—– July 3-5 and July 10-12 IRONMAN® 70.3 Muskoka Clark Lake Triathlon Lake Zurich Olympic IRONMAN® 70.3 Muncie IRONMAN® 70.3 Vineman 4 Mile 50lb Rucksack Challenge USAT Youth Elite Triathlon Read on for highlights of some of our athletes and their racing adventures. Use the hashtag #EN4Keys for your race…

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All Things Hills, for Triathletes, Part 2: Racing

 150 150 Rich Strauss
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In Part I we discussed the considerations for training the bike and run in hills. Let’s now turn our attention to racing a hilly course properly. The Bike Ride Steady and Conserve Matches Think of your legs as books of matches. The number of matches in your legs is finite, you only have so many…

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#ENTriChat "Training with Power"

 Coach P
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Every 1st and 3rd Mondays on Twitter, Endurance Nation hosts #ENTriChat at 8pm EST. This hour long chat is sponsored by a different EN sponsor every chat, with different topics and give-a-ways! This week we discussed “Training with Power” with Ruster Sports. Ruster Sports gave away a code for their Armored Hen House at this…

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