Cozumel Race Report: A Lesson in Building Speed Through the Years
https://www.endurancenation.us/wp-content/uploads/2018/12/finisherpix_2490_042323-L.jpg 800 533 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/04470af42b92285fa010c13b7ed9dbf39ff328e02b63b19118d097483b8c5391?s=96&d=mm&r=gHave you ever noticed those last stubborn 5lbs you might want to skim, can be the peskiest to drop? The same can be for a personal record in your sports performance. Â Sometimes, the longer you are in a sport or the more elite you are, the more difficult personal records can become. A thirteen-minute personal…
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