consistency | Endurance Nation

Masters Mindset Series: Rules for Faster Masters Athletes

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By: Patrick McCrann

March 3, 2024

Have you ever found yourself up against life’s clock, wondering if the best years of your athletic pursuits were ticking away? I’m Coach Patrick from Endurance Nation, and I’m here to tell you that the tick-tock of the master’s athlete’s journey can be music to your ears if you play it just right. On the…

Process Makes Progress

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By: Patrick McCrann

March 29, 2023

Whether you’re a seasoned athlete or just starting out, you know that success in sports requires more than just raw talent

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By: Patrick McCrann

March 1, 2023

“Is Your Life Aerobic?” is truly an existential question.

The Daily Dose of Discipline You Need

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By: Patrick McCrann

January 22, 2023

Daily Durability: Don’t Underestimate The Effects of Frequent Exercise

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By: Patrick McCrann

January 18, 2023

Inside Endurance Nation we believe that consistent, frequent exercise is key to both physical and mental well-being.

Dealing with the Holidays as an Athlete

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By: pmacexn

December 2, 2022

Understand Your Holiday Friction at Home, Work, and Play The holidays can be a tough time for athletes. You’re juggling training, work, and family commitments, and sometimes it feels like you’re the only one who isn’t able to relax and enjoy the festive season. But it doesn’t have to be this way! If you take…

Training Consistency Kills…Your Triathlon Competition

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By: Coach P

October 22, 2015

It’s that time of year when Kona is done, New Year’s resolutions are several weeks away..and candy and food abound. For most endurance athletes, this is training and racing purgatory.