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Masters Mindset Series: Rules for Faster Masters Athletes

150 150 Patrick McCrann

Have you ever found yourself up against life’s clock, wondering if the best years of your athletic pursuits were ticking away? I’m Coach Patrick from Endurance Nation, and I’m here to tell you that the tick-tock of the master’s athlete’s journey can be music to your ears if you play it just right. On the…

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Process Makes Progress

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Whether you’re a seasoned athlete or just starting out, you know that success in sports requires more than just raw talent

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800 800 Patrick McCrann

“Is Your Life Aerobic?” is truly an existential question.

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Run Consistency

The Daily Dose of Discipline You Need

708 342 Patrick McCrann

Dealing with the Holidays as an Athlete

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Understand Your Holiday Friction at Home, Work, and Play The holidays can be a tough time for athletes. You’re juggling training, work, and family commitments, and sometimes it feels like you’re the only one who isn’t able to relax and enjoy the festive season. But it doesn’t have to be this way! If you take…

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Training Consistency Kills…Your Triathlon Competition

Coach P

It’s that time of year when Kona is done, New Year’s resolutions are several weeks away..and candy and food abound. For most endurance athletes, this is training and racing purgatory.

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