Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we interview the CEO and Founder of the Vasa Swim Ergometer, Rob Sleamaker – to not only find out how he built such a wonderful fitness tool but also the many uses for the Vasa outside of swim fitness.
Key Talking Points include:
- Rob Sleamaker’s educational background that leads to VASA being built
- How the VASA is used in your overall training
- Key VASA Tips and more!
Additional Links and Resources:
- What is it Like to Train Indoors and Race Outdoors?
- Indoor Swim Training with VASA
- Key VASA Workouts
Thanks for listening to this Endurance Nation podcast…find more online here.
- Listen to it on iTunes.
- Listen to it on Stitcher.
- Stream by clicking here.
- Download as an MP3 by right-clicking here and choosing “save as.”
This Endurance Nation Podcast is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters, and vegetarians get lower rates on their life insurance. Go to healthiq.com/ENTP to support the show and see if you qualify.
Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer and a 58% lower risk of diabetes compared to people who are inactive. Like saving money on your car insurance for being a good driver, Health IQ saves you money on your life insurance for living a health-conscious lifestyle. These savings are exclusive to Health IQ and you must qualify to get the special. Go to healthiq.com/ENTP to see if you qualify.
Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or create a FREE 30-day trial membership at EnduranceNation.us/join if you are ready to get started!
Endurance Nation: Work Hard, Get Smart, Go Fast!