Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives deeper into the Vasa Swim Ergometer with Endurance Nation Member extraordinaire, Ian Kurth.
Ian has been pioneering the use of a Vasa, and similar training technology, to get fitter without compromising training time or efficiency. Thanks to his hard work, we are all benefitting!
Key Talking Points include:
- How to Get Started on the Vasa;
- What to Focus on in Terms of Improvements;
- Key Triathlon Workouts;
- And Much More!
Additional Links and Resources:
Thanks for listening to this Endurance Nation podcast…find more online here.
This Endurance Nation Podcast is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters, and vegetarians get lower rates on their life insurance. Go to healthiq.com/ENTP to support the show and see if you qualify.
Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer and a 58% lower risk of diabetes compared to people who are inactive. Like saving money on your car insurance for being a good driver, Health IQ saves you money on your life insurance for living a health-conscious lifestyle. These savings are exclusive to Health IQ and you must qualify to get the special. Go to healthiq.com/ENTP to see if you qualify.
Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or create a FREE 30-day trial membership at EnduranceNation.us/join if you are ready to get started!
Endurance Nation: Work Hard, Get Smart, Go Fast!
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Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!
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