Your Winter Training Questions Answered [Part 1 of 2]

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Winter training questions answered

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P answers your training questions as submitted during our winter promotion. Folks are entered to win a discount on TeamEN membership and get an entry to win a pair of [Normatec Recovery Boots from our partners @ Normatec].

Questions Include

  • Is Nike 4% for real?
  • Winter intervals vs Base training…
  • The best riding position for the indoor trainer (are aero bars necessary?)…
  • How to learn FTP and TSS targets for your next race…

Thanks for listening to this Endurance Nation podcast…[find more online here].

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About Us

Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at to stay on top of all things endurance. If you’re ready to get started, create your Membership at – we even have a 30-day money-back guarantee!


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