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Posts Tagged :

winter training

Most Under-Rated Reasons to Train in the Winter [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P covers precisely why the winter training component of your season is so important. Anyone can show up to a race, but getting there in the best possible shape requires luck, consistency and discipline. You only control two of those things,…

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Podcast: Five Ways to Hack Your Winter Training this OutSeason

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P turns over a few stones to discuss options for how to appropriately maximize your training in the winter. These pointers work for all training, not just the Endurance Nation OutSeason®…and if you have advice or tips that you think…

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Taking Control of Your Fitness This Winter via the OutSeason

800 600 Patrick McCrann

A coach is really just a time investment manager. You, as a self-coached athlete, must also play this role. “Real Life You” gives “Coach You” only so many hours of training time to work with. You assign time to the more important areas of your life: family, work, personal interests, social stuff, etc. Only then…

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PODCAST: VASA INTERVIEW

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P sits down with Keith Watson, the new Chief Operating Officer at VASA. VASA has been a long time partner of Endurance Nation, helping many other athletes maximize their training time as they prepare indoors for their next triathlon using the…

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Your Winter Training Questions Answered [Part 1 of 2]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P answers your training questions as submitted during our winter promotion. Folks are entered to win a discount on TeamEN membership and get an entry to win a pair of [Normatec Recovery Boots from our partners @ Normatec]. Questions Include Is…

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Find Out how You’ll Get Faster This Winter

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick presents our brand new 2020 OutSeason® plans with much fanfare and hand waving (you can’t hear it, but it’s happening!). ???? Key Talking Points The role of the OutSeason® in a year of training The new plans for Runners and…

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Winter Training the Healthy, Smart and Fast Way

596 446 Patrick McCrann

2019 OutSeason® Training Challenge There is a reason why Endurance Nation has been leading the endurance training and racing game for over a decade, results. Each Endurance Nation OutSeason® Training Plan combines our focus on Quality Training with a commitment to Early Season Consistency.  The outcome? In just fourteen weeks you will build an incredible…

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Peter Lautenslager Qualifies for Ironman® Hawaii

458 472 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews the intrepid Peter Lautenslager on his recent qualification for Kona by placing second in M55-59 at Ironman® Lake Placid. We worked with Peter to refocus his year, emphasizing the opportunity the Winter training presented. He crushed the Endurance…

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Winter Weather Wrecking Your Workouts?

Coach P

Regardless of where you live, or the environment in which you train, I can guarantee that the four seasons will bring a level of difficulty to your training that was unanticipated when you started. Here’s how you can realistically continue to stay and build build fitness as you deal with the changing weather conditions.

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Training Consistency Kills…Your Triathlon Competition

Coach P

It’s that time of year when Kona is done, New Year’s resolutions are several weeks away..and candy and food abound. For most endurance athletes, this is training and racing purgatory.

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