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[button color=”#00cc00″ size=”large” link=”https://www.endurancenation.us/landing/2013-outseason-training-plan-sale/#.UKkk9eOe8nY”]I Want the FREE BQ Plan[/button] [button color=”teal” size=”large” link=”https://www.endurancenation.us/landing/2013-outseason-training-plan-sale/#.UKkk9eOe8nY”]Register [/button] [button color=”blue” size=”large” link=”https://www.endurancenation.us/landing/2013-outseason-training-plan-sale/#.UKkk9eOe8nY”]Go To The Old Data Tool (Veterans Only)[/button] [button color=”#00cc00″ size=”large” link=”http://fourkeyslakeplacid.splashthat.com/”]RSVP online now…Space is limited![/button] [button color=”red” size=”large” link=”http://enation.libsyn.com/rss”]Join Today![/button] | [button color=”red” size=”large” link=”http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=269661947″]Subscribe via iTunes[/button] [button color=”red” size=”large” link=”https://www.endurancenation.us/landing/2013-outseason-training-plan-sale/#.UKkk9eOe8nY”]Go To The Old Data Tool (Veterans Only)[/button]

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2014 IM Texas Training Camp Recap

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We started Day One with some serious ambitions. As always, this is our biggest day, with a 112-mile ride and a 6+ mile run on the agenda as the first Race Rehearsal workout. It’s a bit early for most, but a great litmus test as to how the remainder of your training will go…and the Team was all in.

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Endurance Nation's First Time Finish™ Program and upcoming eBook

Coach P

Join Coach Patrick for this post-race podcast on the Beach to Battleship iron-distance event, where Darren Freeman walks us through his race and the event itself. 

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Defining the Age Group Triathlete: A "Triathlon 2.0: Building a Proper Season" eBook Excerpt

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Our new eBook, Triathlon 2.0: Building a Proper Season will be released very soon, but we wanted to give you a little taste before we do. We started off with the chapter Manage Intensity, Not Volume, then talked about our intent in writing the book. Now, we define who the book is for.  Defining the Age…

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Happy Fourth of July!

150 150 Coach P

While the Fourth of July is a very “American” holiday, it’s still one of my favorites. Aside from all the awesomeness associated with asserting our independence, there’s a great deal more about the day. Since it’s not a family or religious holiday, everyone gets to hang out and do really cool stuff like go to…

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Happy Fourth of July!

150 150 Coach P

While the Fourth of July is a very “American” holiday, it’s still one of my favorites. Aside from all the awesomeness associated with asserting our independence, there’s a great deal more about the day. Since it’s not a family or religious holiday, everyone gets to hang out and do really cool stuff like go to…

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        [button size=”large” color=”red”]Sign Me Up for Fast Track![/button]

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Race Results Update – 8/29/12

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This week’s report has a PR rate of 60%. Positive reports all around. Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our age group members in training to be your best, please Become a Team Member or consider purchasing an Endurance Nation training plan here.…

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On Descending Quickly

150 150 Rich Strauss

I’ve been riding motorcycles for 26 years and cycling for 12 years. I loves me some two wheeled fun and, like most things in life, the more you know about a skill the more fun it becomes. Descending skills are sorely lacking in most triathletes so the intent of this post is to bring you…

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Race Report – 2012 Update

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It’s time to catch up on what members have been doing in the off-season. Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our age group members in training to be your best, please Become a Team Member or consider purchasing an Endurance…

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