Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!


That Bucket List Conversation

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If it’s not fun, why do it?

Volume Files: Power of Overreaching with a Challenge

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As an endurance athlete, we know that you’re always looking for ways to push yourself and improve your performance

Run Consistency

The Daily Dose of Discipline You Need

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Your Annual Recap

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Reviewing your season can be an incredibly in-depth and painstaking exercise. It’s no surprise, then, that most people simply opt to skip this step. Why…

Daily Durability: Don’t Underestimate The Effects of Frequent Exercise

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Inside Endurance Nation we believe that consistent, frequent exercise is key to both physical and mental well-being.

Donate & Pay It Forward

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It’s easy to fall into the trap of being a consume-first athlete.

Planning Next Season

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Putting together a season is no small task.

Getting Your (Endurance) House in Order

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Blog Post v2: here Your first action at the start of each season should be to zoom out. It’s tempting to be very specific when…

Four Horsemen Swift

Zwift Challenge Ride #3 of 4: The Four Horsemen [01.22.23]

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Hey Everyone! Almost time for the third installment of our cycling challenge series on Zwift! We ride on Sunday the 22nd at 7:05am ET (right…

Key Daily Questions Template

The Key Daily Questions Protocol

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Making smart decisions is the fastest way to see macro level improvements. But what athlete do you know who regularly takes the time to make smart…