Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!


Too Much of a Good Thing in Mallorca

579 541 Patrick McCrann

View the Ride on Strava The Mallorca camp offers a challenging ride that is a favorite among many cyclists on the island. Despite the additional…

DudeGuy Episode 7: Racing Awesomeness, Training Adventures, and Triathlon Integrity

416 412 Patrick McCrann

The Key Daily Questions project has expanded the scope of my personal goal to not just focus on adding positive elements to my daily life, but also to track other activities such as travel, daily reading, and weight management

cycling peloton

Eliminate Unforced Errors with Checklists: Driving to Ride

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99% of those ruined rides are unforced errors that we can prevent! That’s why we’ve put together this comprehensive checklist to help you stay on top of your game and make every ride a thrilling success.

ultramay banner

UltraMay Challenge: May 19th to May 21st 2023

800 444 Patrick McCrann

📣🏃‍♂️ Coach P’s UltraMay Plan: May 19th to May 21st 🏊‍♀️🚴‍♂️ Hey everyone, it’s time to dive into this epic challenge! This is my fourth…

Mallorca 312 Map

Coach Patrick’s Mallorca 312 Race Report

800 577 Patrick McCrann

The Mallora 312 race was a grueling 10-hour ride that challenges even the most seasoned riders.

Dude Guy Episode 5

800 800 Patrick McCrann

Join Coach Patrick, and super associate Matt for Episode 5 of the DudeGuy Show.

Process Makes Progress

800 800 Patrick McCrann

Whether you’re a seasoned athlete or just starting out, you know that success in sports requires more than just raw talent

Motivation: Sticks, Rewards, and Self Talk. Oh My [Podcast]

150 150 Patrick McCrann

born on December 25, 1642, in Woolsthorpe, Lincolnshire, England.

Isaac Newton was a physicist and mathematician who developed the principles of classical mechanics, the theory of universal gravitation, and calculus. He was also one of the founders of modern optics.

Triathlon Swimming Toys

760 761 Patrick McCrann

In this third edition of the Dude Guy podcast, Coach Patrick and Matt discuss the phenomenon of jet fighter bikes

PreSeason Equipment Planning

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If you’re an avid racer or just enjoy staying active, it’s important to have the right tools for the job.