Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

ENFans: Join Coach P for Four Keys, Training and Beers in Louisville!

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ENFans, Coach Patrick will be in Louisville to support all 18 TeamEN athletes, and their families. We invite you to join us for several fun…

Team EN vs Louisville 2010: Meet The Athletes

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On August 29th, almost 20 TeamEN athletes will put months of hard work to the test at Ironman Louisville. It will be hot, it will be difficult and they will be challenged. But these folks are ready. Let’s take a minute to get to know the people behind the names and bib numbers…it’s a great bunch that we can’t wait to support on race day!

Stacking EN Training Plans Across Your Season

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[box]Please Note: This guidance is for our 2012 or EARLIER OutSeason® Training Plans. The 2013 OutSeason® plans are 14-weeks long and do not follow this…

Team EN: The Week in Twitter (8/9)

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Every week TeamEN members and ENFans connect online via Twitter by including the hashtag #workworks to highlight their tweets. Feel free to join in and stay up to date or just review the highlights below!

Google Calendar

The Off Season and the Self-Coached Athlete, Part II: The Time Investment Manager

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by Rich Strauss, Endurance Nation In Part I we discussed your role as The Coach. As a typical triathlete, this is the role you’re likely…

Louisville Complete Race Breakdown

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With Louisville just around corner, athletes competing in the event are eager to learn more about the course and how to approach race day given…

ENFans: We want to give you a FREE Four Keys DVD!

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It’s been a great summer connecting with so many of you at our free Ironman USA and Wisconsin Tri-Rallies and at the races! Your gratitude has been very powerful for us, as coaches and leaders, and we have decided to significantly turn up the volume of our FREE vibe by giving every single one of you a FREE Four Keys DVD for being an ENFan!

The Off Season and the Self-Coached Athlete, Part I: The Coach

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We are approaching that time of year when triathletes near their final races of the season and begin to ask themselves “How can I get…

Assessing Your Long Course Race Using the Four Keys Approach

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Endurance Nation has been promoting its Four Keys of Ironman Execution for several years now. Our macro level approach to organizing your expectations and managing your day has proven successful for thousands of Ironman athletes across the globe. We get e-mails and feedback all the time, and nowhere is the success of the system more apparent than at the finish line. Learn how you can use the same approach to evaluate your race and find out how you truly performed outside of the finishing time.

Keeping Watts, or Effort, Down on Steep Hills

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We are deep in the Ironman® season and that means IMUSA, Louisville, and Wisconsin. Many athletes pre-ride these courses, to see what they are in…