photo credit: mitsukuni Ed Note: This post is about the broader concept of training with power, and doesn’t include specifics on the application of power…
This weekend we offer the Ironman community an opportunity to train and learn on the Ironman Wisconsin course under the guidance of Endurance Nation coach Rich Strauss. Rich will be on hand to lead the weekend for over 100 (!) athletes.
Highlights from another week in the life of Team EN via Twitter. You can play along by including the hashtag “#workworks” in your tweets!
We appreciate your patience as we update you on our Team’s performance, first with pictures and video, then with our Race Report Podcast Series, and…
TeamEN had 24 athletes on the course last weekend. Many of them are eager to tell their stories and we present them here. Al Truscott…
This past weekend, 24 Endurance Nation athletes tackled the Coeur d’Alene course. Coach Rich was on hand to coach and lead the race weekend festivities…
Endurance Nation will have nearly 30 athletes on the Coeur d’Alene course next weekend. Coach Rich will be on hand to coordinate the race weekend…
With Ironman® Coeur d’Alene this week, athletes competing in the event are eager to learn more about the course and how to approach race day…
With Ironman® Coeur d’Alene this week, athletes competing in the event are eager to learn more about the course and how to approach race day…
Looking for info on pedal stroke technique. ½ iron athlete and have always kept an even down/up power stroke and sliding across top/bottom of the stroke. Trying to keep circles but seems something is missing. Seems that there would be a hole in the power in the top/bottom…Any references / thoughts/ suggestions ???
