July, 2019 | Endurance Nation

How to Race a Triathlon in the Heat

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By: Mariah Bridges

July 26, 2019

Racing the Elements: How to Race in the Heat Triathlon racing season spans all of the seasons, which means, all kinds of weather. Nothing seems to bring on the grunts more like racing in the heat. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P pushes onwards…

How to Race in the Wind

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By: Mariah Bridges

July 16, 2019

Racing the Elements: How to race in the wind Battling the elements on race day is another added layer of education that always seems to give athletes an extra pause. We know how to swim, bike and run, but what about in wind, rain, dark, heat…. whatever Mother Nature throws at us? Join Coach…

The First Time Triathlon Age Group Winner Feeling

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By: Mariah Bridges

July 14, 2019

The First Time Age Group Winner Feeling: Kami Banks at Ironman Boulder We all know the feeling of setting a goal. We make a plan, we work the plan. More often than not the fruits of that discipline is a goal met. However, sometimes, there are a lot of outside forces that take away from…

The Evolution of Endurance Safety: RoadID Interview

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By: Mariah Bridges

July 12, 2019

The Evolution of Endurance Safety with RoadID Safety is a growing concern in endurance sports. From road hazards to distracted drivers, safety has never been more important. The evolution of endurance safety can not only help us see how far we have come but also see where we are going. Join Coach Patrick from…

Four Tips for Long Run Success

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By: Patrick McCrann

July 3, 2019

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P breaks down the long run into four discreet areas so you can find your personal path to long-run success. Key Talking Points Know the Weather The Steady Build PreRun Nutrition Timing The Race Simulation Run(s) Additions Thanks for listening to…

July 2019

How to Race a Triathlon in the Heat

How to Race in the Wind

The First Time Triathlon Age Group Winner Feeling

The Evolution of Endurance Safety: RoadID Interview

Four Tips for Long Run Success