April, 2017 | Endurance Nation

2017 Blue Ridge Cycling Camp Day Three – Snake Mountain and More!

https://www.endurancenation.us/wp-content/uploads/2017/04/Screen-Shot-2017-04-30-at-4.28.42-PM-1024x766.png 800 598 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g April 30, 2017 April 30, 2017

By: Patrick McCrann

April 30, 2017

Day Three of the Blue Ridge Parkway cycling camp…and it’s on. Hard to get back on the bike after the epic ride to the top of Mount Mitchell and back. Even harder to stay focused. After all, you just put up the biggest ride of the year the most elevation and distance. Spoiler alert — we…

10th Anniversary “Refresh from the Archives” Project — Rethinking the Value of the Brick Run for Long Course Triathletes

https://www.endurancenation.us/wp-content/uploads/2017/04/Brick.jpg 314 222 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g April 29, 2017 July 18, 2020

By: Rich Strauss

April 29, 2017

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. 2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed…

2017 Blue Ridge Cycling Camp Day Two – Mt Mitchell

https://www.endurancenation.us/wp-content/uploads/2017/04/Screen-Shot-2017-04-28-at-11.01.26-PM-1024x1007.png 800 787 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g April 29, 2017 March 19, 2020

By: Patrick McCrann

April 29, 2017

Only Time My Bike Was Pointed Downhill in the Last Two Hours! AKA the “Down with Mount Mitchell Edition” The second day of our annual camp is always dedicated to this epic quest: the full ride to and from Mount Mitchell. For those of you who don’t know, Mount Mitchell is the highest point on…

2017 Blue Ridge Cycling Camp Day One

https://www.endurancenation.us/wp-content/uploads/2017/04/Screen-Shot-2017-04-27-at-9.51.41-PM-1.png 500 372 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g April 28, 2017 April 30, 2017

By: Patrick McCrann

April 28, 2017

Day One of the 2017 Blue Ridge Parkway Camp was incredible. Coming back to this camp every year – now in our seventh iteration – is always an adventure. There’s nothing like seeing friends and family and reminiscing about camps’ past. The only thing better then talking about what we used to do is going…

Must Have Gear for Your First Triathlon

https://www.endurancenation.us/wp-content/uploads/2017/04/trisportsstaff-2014.jpg 448 279 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g April 25, 2017 March 12, 2023

By: Patrick McCrann

April 25, 2017

I recently did a podcast on the gear required to go from JV to Varsity level as a triathlete. As many of you pointed out, beginner triathletes could also use some help! Never fear…I broke out the Endurance Nation Time Machine to take myself back to 1999…the year of my first triathlon (I’ll spare you…

Five Things We Think You Should Know [Endurance Insider]

https://www.endurancenation.us/wp-content/uploads/2017/01/IMG_2351-1.jpg 400 533 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g April 21, 2017 December 10, 2018

By: Patrick McCrann

April 21, 2017

Here are some of coolest things we’ve seen, bought and are considering doing. It’s part of our “Endurance Insider” weekly update that goes out every Friday. Feel free to share and to sign up to be the first to know each week! Five quick bullet points that you can easily share on social media and…

Short Course Triathlon Series, Part I: Training Fundamentals

https://www.endurancenation.us/wp-content/uploads/2016/11/SprintPageHeader.png 800 524 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g April 19, 2017 April 21, 2017

By: Rich Strauss

April 19, 2017

Welcome to the Endurance Nation Short Course Triathlon Series, created to support our 2017 Short Course Triathlon Training Plans. These 12 week Short Course Triathlon Training Plans are FREE for a limited time! Go here to learn more and gain instant access to your training plan today! In this first installment of the series, we’ll…

Boston Marathon Race Week, Race Day and Race Execution

https://www.endurancenation.us/wp-content/uploads/2017/04/bostonrun.jpg 600 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g April 17, 2017 July 18, 2020

By: Patrick McCrann

April 17, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks….down all things Boston Marathon, including: – Race Week Logistics – Hacking Your Sight-Seeing Goals – Planning for Race Morning (food and travel) – Race Course Overview – Race Execution Using Our Plus/Minus Strategy Subscribe here: Listen to it on…

10th Anniversary “Refresh from the Archives” Project — Return on Investment

https://www.endurancenation.us/wp-content/uploads/2017/04/a76cfae856d159c8e08a9daf6ceaa057_return-on-investment-return-on-return-on-investment-clipart_3906-3444-1024x903.jpeg 800 705 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g April 16, 2017 July 18, 2020

By: Rich Strauss

April 16, 2017

Maximize the return on your investment by increasing the amount you invest and growing the amount of your return or R.O.I. Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. 2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of…

5 Big Picture Ways to Cruise Through Your First Sprint Triathlon (Bonus Infographic)

https://www.endurancenation.us/wp-content/uploads/2017/04/firsttri.jpg 613 792 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g April 13, 2017 April 18, 2017

By: Patrick McCrann

April 13, 2017

You can avoid some of the most basic triathlon challenges with better planning. Here are five ways to make sure your first triathlon is a stepping stone to a full on multisport addiction. It doesn’t have to be much harder than this!!! 1. Include Swim/Bike and Bike/Run Workouts Not every workout counts the same towards your race.…