Monthly Archives :

November 2015

Case Study: Edwin Croucher M50-54

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  This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog and become a team…

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Thomas Jones: A Case Study

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  This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog and become a team member to…

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Training Plan Sale: Save 20% on NEW 2016 OutSeason Training Plans

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Since 2005, OutSeason training has been at the core of the breakthrough triathlon performances we help our athletes achieve: After a brief transition period at the end of their season, TeamEN athletes turn towards making themselves faster 5k, 10, or half marathon runners and 40k time trial cyclists. We do this through relatively low volume, high…

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family in kona

Coach Patrick’s 2015 Ironman Hawaii Race Report

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The Short Version: 10:02, good enough for 60th AG (new personal best!) and my third best time here on the Big Island — but my most complete race (finally, in my 7th attempt here)! Thanks to all of you for your support, well-wishes and more…no way I could ever do this on my own. Biggest…

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Run Durability Equipment

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  Run Durability Webinar with Coach Patrick Duration: 1 hour, 17 minutes (including Q&A) Access: Online Here Our recent article on the importance of run durability brought up several interesting follow-up questions from our readers and athletes. Outside of the usual implementation questions, there was a great deal of interest in and out to actually…

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TriSports.com & Endurance Nation

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  Endurance Nation is proud to introduce our newest sponsor relationship– TriSports.com   One of the first online triathlon stores, TriSports has grown to become a cornerstone of the greater endurance community in Tucson, throughout the Internet and across the entire United States. If it’s for triathletes…it’s at TriSports! “We are thrilled to be working…

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FREE Ironman® Arizona RaceRank™ and SufferLevel™ Resources by Endurance Nation

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With Ironman® Arizona right around the corner, it’s time for another endurance nation overview on execution. Many of you know of the Endurance Nation “Four Keys Of Race Execution” you may not fully know just how far were willing to go to make sure you have the best race possible. Case in point, our brand-new…

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Ironman Florida 2015 Official Coaches Recap

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The 2015 Ironman® in Panama City Beach Florida was set against the backdrop of warmer than usual conditions. Despite the fact that several weeks earlier all indications were that things were going to be colder, race day proved otherwise. In fact race day itself revealed some heat and humidity that proved to be the undoing of…

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Coach Patrick’s October Recap / November Planning for 2016

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What Time Will the Clock Say in 2016?! I have to be honest and say that this is my favorite time of the year. 🙂 I am adamant about taking two weeks off from total exercise at the end of every season. It’s all too easy to get back into training when my body is…

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