Yearly Archives :

2015

Improving Body Composition in the OutSeason and Beyond

 500 430 Rich Strauss
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The significant directive of our reworking of the OutSeason training plan to create the OutSeason/Run Durability training plan was to bring the best practices of our top athletes more into the mainstream of the greater Endurance Nation community. That is, we want everyone on the team to consider adopting the mindset and focus on small…

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4 New Year’s Resolutions You Should Make to Improve Your Racing

 Coach P
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As triathletes, we are constantly juggling multiple priorities: work, life, training, nutrition, recovery, etc. You really can’t wear a shirt that says, “Eat. Sleep. Train. Repeat.” because that shirt in no way represents everything that you do. If it were only that simple.

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Getting Started (Again) — Six Ways To Make Sure This Time Your Training Sticks

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The hardest part about training is simply making it stick. By making it “stick,” I mean actually staying consistent. Looking at the most successful athletes in endurance sports, you will see a history of quality consistent training.

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Who Is Racing What?

 Coach P
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  One of the best things about Endurance Nation is being able to virtually train with hundreds of people all over the world. Then on race day, racing with all your teammates! Here are some of the races you will see EN staff racing at this year. We would love to see you competing along…

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Triathlete Holiday Wish List [Sponsor Edition]

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Want to get the amazing sponsorship discounts listed below and over twenty others? Join Endurance Nation for your triathlon coaching and Become a Team Member! Please visit all our sponsors on social media for more amazing articles, ideas and information on upcoming events and products! 1. REV3 Races  Number 1 on our list as REV3 has…

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Race Weekend Spotlight: End of Season Races

 Coach P
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  Endurance Nation racing season has come to an end and we are thrilled with everyones performances. Congratulations to the team on a fantastic year filled with podium finishers, first timers, veterans, PR’s, lessons learned and memories across the board. Ironman® Arizona 3rd Place Tri Club 46358 Points  — Special Congrats to:  David Ware – 40AG…

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Case Study: Mark Lane M55-59

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This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog and become a team member to explore the…

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Case Study: Edwin Croucher M50-54

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  This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog and become a team…

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Thomas Jones: A Case Study

 Coach P
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  This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog and become a team member to…

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Training Plan Sale: Save 20% on NEW 2016 OutSeason Training Plans

 150 150 Rich Strauss
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Since 2005, OutSeason training has been at the core of the breakthrough triathlon performances we help our athletes achieve: After a brief transition period at the end of their season, TeamEN athletes turn towards making themselves faster 5k, 10, or half marathon runners and 40k time trial cyclists. We do this through relatively low volume, high…

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