Yearly Archives :

2013

Second Annual Blue Ridge Parkway Cycling Camp by Endurance Nation

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Second Annual East Coast Cycling Camp, Jefferson NC May 8 – 12, 2013 Come join Coach Patrick and a handful of Endurance Nation veterans for four days of amazing cycling. This is a great way to add “far” to your “fast,” and will be a great boost to your fitness from the winter. This is…

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Build Your Own Adventure

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Considering a journey that is beyond simply being “off the beaten path?” We’ve still got your back! Our members are constantly testing the limits of what’s possible (or sane!) and we can still help you train and prepare. Please contact us using the link below, describing your event and event date. We’ll take it from…

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Seven Swimming Technique Keys Revealed

 150 150 Rich Strauss
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You’re a triathlete — fit, strong and lean. You’ve been swimming 3- to 5-times a week, racking up the yards. You’re getting fitter and faster…you’re psyched. Then one day you have a scheduling conflict and drop in on the evening Masters with the age group kids next to you…and you’re getting smoked by 12-year-old kids.…

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Triathlete Real Running Form Review: An Age Grouper Video Analysis

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There’s a lot of chatter inside Team EN about becoming a better runner; as a coach it’s a fine line between talking about fitness vs proper technique. But at the end of the day there’s no hiding from the camera…I am putting the video below out there for folks to see not because I am…

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FREE TRAINING PLAN — 8 Week Bike Focus

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  We coach our team of over 800 triathletes via a suite of over 30 training plans. While we make most of these training plans available to the general public in our Store, we have a handful of special purpose, members-only, special-sauce training plans that we do not release to the public…until now! For a…

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2013 Half and Full Long Course Training Plan Sale — Save $100-230!

 150 150 Rich Strauss
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Training Plan Sale Ends Friday, February 1st! 20-week Half and Full Ironman® Training Plans: only $249 vs $349 regular price — just $12.45 per week! You save $100! 34-week Half and Full Ironman® Season Plans (14-week OutSeason® + 20-week HIM/IM) = only $449 vs $679 regular price — just $13.20 per week! You save $230! Additional…

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2013 Long Course Training Plan Sale: Begins Monday, January 28th

 150 150 Rich Strauss
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After our annual review and editing process, we’ve finally completed the rewrite of our Half and Full Ironman® training plans. That’s right, the official Endurance Nation 2013 Ironman® and Half Ironman® PDF training plans are ready to launch. We will release these 20-week training plans to the public on Monday, January 28th. Long Course Training…

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A Three Year Plan for Age Group Triathlon Excellence

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There’s a big difference between getting faster today and becoming a better triathlete. This is why we have created the Endurance Nation Three Year Plan for Triathlon Excellence; a resource our Members can use to navigate your way across multiple seasons. See below for information on how you can get your own copy. But, of…

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