Monthly Archives :

October 2012

Meet The Team: 2012 Florida

 150 150 Coach P
By:
0

TeamEN Double-Top-Secret Race Execution Ninja’s Mr. Blonde: Jeff Shoemaker Mr. Pink: John Molchin Mr. White: Brian Pautsch Mr. Orange: Brian Comiskey TeamEN is ramped and ready to make it happen in Panama Beach with 35 rock stars ready to roll!  Including the 4  double-top-secret TeamEN Ninja’s above!  The weather looks spectacular for racing and if race execution is the…

read more

Official Endurance Nation 2012 Kona Recap

 150 150 Coach P
By:
2

This year’s Kona was, by all accounts, one of the hardest races in the last five years. I can personally attest to that (having raced 4 of the last 5) and it was confirmed by none other than Andy Potts — who also has raced the last five years. It was wavier, windier and just…

read more

2013 OutSeason® Training Plan Sale — October 29th through November 30th

 150 150 Rich Strauss
By:
14

We have completed our final edits based on member / athlete feedback and will release our 2013 OutSeason® training plans to public on October 29th. [box] 2013 OutSeason® Training Plans $99 for 14wks of training — only $7/week! Sale ends at midnight, November 30th [/box] Ninth Generation of Improvement 2013 will be our ninth generation of…

read more

Heart Rate Training Redefined, Part I — Fitness is in the Muscles

 150 150 Coach P
By:
2

We focus exclusively on age-group triathlon training that leads to measurable, quantifiable results. At the foundation of our approach to training is the idea that fitness is in the muscles, not the cardiovascular system. In other words, running with a higher heart rate doesn’t make you faster, it just means you have a higher heart…

read more

Four Reasons Why Team Endurance Nation is Closed Until January 2013 (And How You Can Sneak In)

 150 150 Coach P
By:
5

Over the course of our recent two-week membership drive, well over two hundred athletes created a free trial inside Endurance Nation. That’s a ton of new folks, but it’s a ton of real work as well. That means two hundred phone calls by me, Coach Patrick, and two hundred season plans by Coach Rich. Don’t…

read more

Meet The Team: 2012 Ironman World Championships (Kona)

 150 150 Coach P
By:
4

It’s Kona week!  Uber-fit tri-geeks are descending on the Big Island, The Aloha spirit is happening, and Endurance Nation is there in force with 11 EN rock stars ready to roll.   And not just racers!  We have quite a few TeamEN members on the island ready to help out and volunteering on race day.  Very,…

read more