As many of you have heard by now, we lost one of our own, Chris Gleason, when he died at the end of the Philadelphia Marathon this past Sunday.
read moreTeamEN takes on Arizonain the Arizona desert! Looks to be a challenging weather day but the team is ready to make it happen. This is a favorite event for many of our racers and they can’t wait to light this firecracker. Meet a few of them below. Terry Olivas TeamEN ArizonaRace Captain My name is…
read moreHere is the official Endurance Nation results update for the week ending on 11/13/2011, and one from last week too. EN had a total of 4 athletes race in a variety of races with a 75% PR rate! Congratulations to everyone — you can read the full details below. If you’d like to join our…
read moreMaking improvements to your training approach is a critical annual exercise if you are looking to improve. As coaches we perform the same review, although we have the benefit of looking at training and results from a detached perspective. And our top change for the 2012 season is a big one: we decided to eliminate…
read moreHere is the official Endurance Nation results update for the week ending on 11/6/2011. EN had a total of 8 athletes race in a variety of races with a 100% PR rate! Congratulations to everyone — you can read the full details below. If you’d like to join our age group members in training to…
read moreLactate Threshold, Rate of Perceived Exertion, or Functional Threshold Power? Periodization or Reverse Periodization? Tastes great or less filling? As a triathlete it’s easy to get caught up in confusing and conflicting advice on how you should/should not train. As coaches of busy age group triathletes, just like you, we’d like you step back and…
read moreEndurance Nation has officially launched two unique programs created to encourage you to train with an Endurance Nation training plan or join TeamEN for your 2012 season. They are unique and probably controversial, but if they can help you be a better triathlete then bring it on!!!
read moreCoach Patrick was on hand to support the 28 members racing and the handful of Training Plan athletes. Across all these folks, we have a pretty good sense of how the day played out.
read moreWhile I can’t predict your fitness future I can show you the data from one of our members. In a little under a year, he boosted his FTP up by 47 watts and improve his w/kg ratio from 3.0 wkg to 4.1 w/kg!
read moreTeamEN is ramped and ready to make it happen in Panama Beach with 25 rock stars ready to roll! The weather looks spectacular for racing and if execution is the name, TeamEN has the game. This is a lively bunch with HUGE mojo and lots of laughing and chatter! Go TeamEN! Meet a few of…
read moreFollow the proven OutSeason Protocol to build an incredible season.
“I like that EN is not all about elite athletes and what they can do, but giving everyone an opportunity to be their best every day.
I know I am not the fastest, but I am working toward getting better every day and that is what I’m grateful for.”
~ Joshua Green- Gibsonville, NC
