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Posts Tagged :

winter

Redefining Triathlon in Winter — The OutSeasonยฎ

Coach P

Don’t Spend Winter In A Speedo — Unless It’s Like This! Winter is coming, and itโ€™s time to start thinking about what you will do now to achieve your 2014 season goals. Iโ€™m not suggesting that you _have to_ do race-like volume or put in massive training weeks. But if your goals for 2014 involve…

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Off-Season Guidance

150 150 Coach P

Now is often the time of year when athletes begin planning their training time in preparation for next seasonโ€™s goals. Motivation levels may be running low, with many athletes experiencing mental fatigue after a long season of focused training. Or motivation may be high, as athletes have seen a glimpse of what can be possible…

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