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Posts Tagged :

training plan

Kori Maximizes Training Time for Great Ironman Results

Ironman Triathlete Eliminates Junk Miles to a 25 Minute PR! [A Case Study]

800 800 Patrick McCrann

Kori Crushes the Competition at the Hincapie Gran Fondo Blessed Life Means Little Training Time I have a very full life, having been blessed with three beautiful children, a firefighter husband, and a busy career in the engineering field. Maximizing my daily window of opportunity to train is crucial to my success as a competitive…

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Pat Morton at Leadville 100 MTB

How Teammates Keep You Focused to Tackle Your Leadville Goals

800 800 Patrick McCrann

Starting with Preparation for an IronMan I wanted to maintain some of my run fitness while training for a 9 hour Mountain Bike Race because I was signed up for an IronMan later in the year. We used the Run Durability Training Plan Layered on top of The Mountain Bike Marathon plan. It kept my…

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That Finish Line Feeling at Ironman World Championships

Train Smarter this Winter and Dominate Next Season

562 800 Patrick McCrann

The Journey to ^this^ Finish Line Starts in October…  Each Endurance Nation OutSeason® Training Plan combines our focus on Quality Training with a commitment to Early Season Consistency.  The result? In just fourteen weeks you will build an incredible bike and run fitness, setting the tone for the remainder of your season. Over the past…

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Refocusing Your Race Preparation Training

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about how to refocus your in-season training as your race gets closer. Key Talking Points Changing your paces/intensity plan Adjust training time for race equivalent workouts Staying on target with your actual race goals Additions Thanks for listening to…

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Your One-Stop Endurance Training Data Solution: Final Surge

800 445 Mariah Bridges

  Training for any endurance adventure takes time, money and patience to understand the best ways to execute the plan. There can be lots of data to look over, but sometimes, convenience is top of the list. Imagine having just the right amount of data, with the ease of an online and mobile app, having…

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2018 Full Iron-Distance Triathlon Plans (On Sale Thru 2/15/18)

597 393 Patrick McCrann

  Use the Code 2018FULL50 to Save 50% on the EN*Full Plans Thru 2/15/18! **Click Here to Shop Now** Our Endurance Nation Full Training Plans are the perfect combination of Volume and Key Workouts. You’ll follow the progression to race day, using our included Resources to get smarter as you get stronger. The result? In…

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First Triathlon Infographic

5 Big Picture Ways to Cruise Through Your First Sprint Triathlon (Bonus Infographic)

613 792 Patrick McCrann

You can avoid some of the most basic triathlon challenges with better planning. Here are five ways to make sure your first triathlon is a stepping stone to a full on multisport addiction. It doesn’t have to be much harder than this!!! 1. Include Swim/Bike and Bike/Run Workouts Not every workout counts the same towards your race.…

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EN Podcast

ENPodcast #628 – 2017 Training Plan Release

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P presents our newest 2017 Full and Half Distance Plans. **Every Endurance Nation digital training plans is designed to put you 100% in charge of your season.** No more waiting for workouts or…

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2017 EN*Full and EN*Half Training Plans are LIVE and On Sale!

240 313 Rich Strauss

We are pleased to announce release of our 2017 EN*Full and EN*Half training plans! Every Endurance Nation digital training plans is designed to put you 100% in charge of your season. No more waiting for workouts or emails. No more wondering what workout to do. Put down the magazines and books…it’s time to start training! Eliminate Wasted Training Time;…

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2014 Triathlon Training Plan Sale: September 2013

150 150 Coach P

[box]Save $100 to $150 thru 9/30/2013![/box] Endurance Nation is very pleased to release our 2014 Triathlon Training Plans. We made some significant edits from the 2012 editions, including the creation of a new “Short Season Plan” to help those of you training to a race on a compressed timeframe. Each plan is delivered as a…

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