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Top Ten Kona Tips for the First Timer

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick jumps in his triathlon time machine to go way back, waaaaaaaaay back to his first of ten trips to the World Championships. Why? To make sure you know all the things he didn’t so your first time competing in Kona…

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Three Insider Tips for Racing Lake Placid

150 150 Coach P

Lake Placid is one of the crown jewels of the North American Ironmanยฎ circuit. It has something for everyone, from a great course to race on to a beautiful backdrop for your friends and family to enjoy their trip as well. But itโ€™s still an Ironman, and itโ€™s still going to try and put the…

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