personal best | Endurance Nation

The Build Up To Kona – How To Prepare Like A Coach

https://www.endurancenation.us/wp-content/uploads/2018/10/finisherpix_2490_136524-L.jpg 800 533 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 23, 2018 July 18, 2020

By: Patrick McCrann

October 23, 2018

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P reviews his Ironman Hawaii, World Championship experience, starting with the first half of his year — planning, training, preparation, etc. There is a myriad of things that go into a “good” race at the world championships. Some of it is just…

EN Podcast – Member Dawn Cass and her Breakthrough Season

https://www.endurancenation.us/wp-content/uploads/2017/12/Screen-Shot-2017-12-28-at-1.11.57-PM.png 596 596 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g December 21, 2017 July 18, 2020

By: Patrick McCrann

December 21, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Dawn Cass on her breakthrough 2017 season. Key Talking Points: – Dawn tore her calf in the early Spring, that led to a few months off of running. – Despite that, she PR’d both Ironman® Mont Tremblant and Ironman®…