Ironman | Endurance Nation

10th Anniversary “Refresh from the Archives” Project — The Four Keys of Triathlon Training

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By: Rich Strauss

May 9, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! The Four Keys of Triathlon Training: 2008 we revolutionized…

Episode 639: Early Season Race Execution Lessons Learned

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By: Patrick McCrann

May 3, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses some early season racing tips. There are plenty of lessons learned inside Team Endurance Nation once the races start — this podcast is a quick review…

10th Anniversary “Refresh from the Archives” Project — Rethinking the Value of the Brick Run for Long Course Triathletes

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By: Rich Strauss

April 29, 2017

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. 2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed…

10th Anniversary “Refresh from the Archives” Project — Return on Investment

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By: Rich Strauss

April 16, 2017

Maximize the return on your investment by increasing the amount you invest and growing the amount of your return or R.O.I. Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. 2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of…

EN Podcast 634 – Top 7 Things that Won’t Happen In Your First Triathlon

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By: Patrick McCrann

April 5, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers the challenges of that first triathlon. Could be your first triathlon of the year…or the first one of your life! Here are some things you are likely overlooking, or just assuming will go well. Do yourself a favor and…

Episode 636 Interviewing Taren Gesell of TriathlonTaren

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By: Patrick McCrann

April 3, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a special interview podcast with Taren Gesell aka TriathlonTaren. An emerging social media force, Taren is as funny as he is fast. We had more than a few laughs talking about “going public” with one’s multisport obsession. The conversation ranged from Ironman to an epic marathon…

10th Anniversary “Refresh from the Archives” Project — Running Form

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By: Rich Strauss

March 21, 2017

Half Marathon vs Marathon, for the Multisport Athlete

By: Rich Strauss

March 14, 2017

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich discusses the considerations for multisport athletes interested in training and racing a half or full marathon: – The opportunity and recovery cost of marathons, such that they often preclude you becoming a faster multisport athlete – The value of a…

Post Ultraman Podcast with Tim Cronk

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By: Patrick McCrann

March 8, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Tim Cronk for Part Two of the Ultraman Florida experience. Part One was Pre-Race, as is available for Endurance Nation members only on our Ultraman® Resource Page, and now here in Part Two we get the full skinny on…

10th Anniversary “Refresh from the Archives” Project — Four Guidelines for Improving Your Run

By: Rich Strauss

March 7, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! In this refreshed episode, Join Coach Patrick from Endurance…