indoor training | Endurance Nation

How to Zwift to Endurance Success – EN Edition

https://www.endurancenation.us/wp-content/uploads/2018/02/Screen-Shot-2018-02-01-at-12.35.58-PM.png 342 294 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g July 10, 2020 January 25, 2021

By: Mariah Bridges

July 10, 2020

How to Zwift to Cycling Success (Buckle up, this is a long resource. Click here if you want to ride with TeamEN.) Maybe you’ve seen it online. Maybe you’ve seen it in your Strava feed… Your friends training on a remote island somewhere in the Pacific. You’ve seen new records and new challenges. And you…

PODCAST: VASA INTERVIEW

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By: Patrick McCrann

July 9, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P sits down with Keith Watson, the new Chief Operating Officer at VASA. VASA has been a long time partner of Endurance Nation, helping many other athletes maximize their training time as they prepare indoors for their next triathlon using the…

PODCAST: Building an Indoor Engine

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By: Patrick McCrann

January 30, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P helps athletes make the most of their indoor training NOT by spending more money or buying the latest gadget, by helping them focus. Focus Your Training on these Three Types of Work: Foundational: Core, Durability Preparation: Training for the training Critical:…