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PODCAST: Building an Indoor Engine

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast.

This week Coach P helps athletes make the most of their indoor training NOT by spending more money or buying the latest gadget, by helping them focus.

Focus Your Training on these Three Types of Work:

  • Foundational: Core, Durability
  • Preparation: Training for the training
  • Critical: What will make the biggest difference for you this season

Thanks for listening to this Endurance Nation podcast…[find more online here].

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About Us

Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you’re ready to get started create your Membership at EnduranceNation.us/join – we even have a 30-day money-back guarantee!

 

Endurance Nation: Work Hard, Get Smart, Go Fast! 

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