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Posts Tagged :

improvement

Podcast: Five Ways to Hack Your Winter Training this OutSeason

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P turns over a few stones to discuss options for how to appropriately maximize your training in the winter. These pointers work for all training, not just the Endurance Nation OutSeasonยฎ…and if you have advice or tips that you think…

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4 New Yearโ€™s Resolutions You Should Make to Improve Your Racing

Coach P

As triathletes, we are constantly juggling multiple priorities: work, life, training, nutrition, recovery, etc. You really can’t wear a shirt that says, โ€œEat. Sleep. Train. Repeat.” because that shirt in no way represents everything that you do. If it were only that simple.

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