Posts Tagged :

goal setting

PODCAST: Building an Indoor Engine

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P helps athletes make the most of their indoor training NOT by spending more money or buying the latest gadget, by helping them focus. Focus Your Training on these Three Types of Work: Foundational: Core, Durability Preparation: Training for the training Critical:…

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Overcoming Triathlon Burn Out

 600 600 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews member Patrick Large on his transition from Triathlete to UltraRunner. We all walk our own path in the endurance world. When Patrick’s work to him abroad, he struggled without the amazing triathlon community that exists in Arizona! ????  After…

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Spring Cleaning – Early Season Training Adjustments

 800 533 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into Spring Training. One of the most important parts of being a successful endurance athlete is being able to adjust. Training, like life, is nothing more than a series of unplanned events coming at you at full speed requiring you…

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The EN Way: Set a Goal, Work the Process, and Be Accountable

 150 150 Rich Strauss
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Similar to achieving any lofty goal in any area of your life, reaching your triathlon potential requires you to: Access Our Insider Triathlete Email Series Set Both Big and Enabling Goals What exactly do you want to achieve on race day and, more importantly, what critical metrics, or enabling goals, do you need to hit…

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