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Posts Tagged :

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[PODCAST] DIY TRI Celebrations & Background

800 800 Patrick McCrann

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P dives into the origins of the DIY TRI and why it makes sense for athletes of all abilities to step up and create their own milestones in 2020. Key Talking Points Where the DIY Tri started You can still…

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PODCAST: Weathering the Storm – Four Principles

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation [www.endurancenation.us]for another weekly endurance podcast. This week Coach P breaks down how he uses past experiences to improve future outcomes. The current pandemic situation is challenging us all, and how we choose to respond will determine where we end up. Here are the four principles Coach Patrick follows, as…

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Challenge a Friend

Challenge? Accepted! Take Control of Your Schedule and Get Social with a Weekly Challenge

800 626 Patrick McCrann

It’s hard to find any upside in the world right now, which is why you have to make your own. Here’s how we suggest you tackle the problems of social distancing and the lock-down mentality.Β  There’s never been a better time to come up with something fun and new than right now. Virtually the entire…

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PODCAST: Building an Indoor Engine

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach PΒ helps athletes make the most of their indoor training NOT by spending more money or buying the latest gadget, by helping them focus. Focus Your Training on these Three Types of Work: Foundational: Core, Durability Preparation: Training for the training Critical:…

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Your Winter Secret Weapon – How Endurance Athletes Should Train In the Winter

265 185 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly enduranceΒ podcast. This week Coach P’s theme is “Your Winter Secret Weapon!” Learn how our winter training protocols can help you improve. Coach Patrick also reveals that the Team will be closing on 1/31/19…soΒ Become a Team Member. Key Talking Points include: Your Problems & Why the…

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