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Steady Ride to Orient in Mallorca

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By: Patrick McCrann

June 16, 2023

View the Ride on Strava The Orient ride may not be the most well-known or highly-rated ride on the island, but it certainly has its charms. Starting off slow, it picks up in the middle with a climb that is reminiscent of what you would see out west, complete with broad turns, open roads,…

Recovery Protocols for Time-Crunched Athletes

https://www.endurancenation.us/wp-content/uploads/2021/02/Screen-Shot-2021-02-26-at-09.09.34.png 407 267 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g February 27, 2021 February 26, 2021

By: Patrick McCrann

February 27, 2021

Author’s Note: This blog post is timely because many of the participants in our ENVEREST Challenge Series Need to make sure they are adequately recovering from significant early season training! Most athletes struggle to find the time to actually train. Juggling many responsibilities such as work, family, social life, community responsibilities, make it hard…

2017 Blue Ridge Cycling Camp Day One

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By: Patrick McCrann

April 28, 2017

Day One of the 2017 Blue Ridge Parkway Camp was incredible. Coming back to this camp every year – now in our seventh iteration – is always an adventure. There’s nothing like seeing friends and family and reminiscing about camps’ past. The only thing better then talking about what we used to do is going…