fbpx

  

Posts Tagged :

community

Keeping the Passion in Your Training

Keeping the Passion in Your Training [PODCAST]

800 800 Patrick McCrann

Our sports are easily turned into formulas and data, which takes what makes our sports so special and…kinda…ruins it. Use the opportunity you have this season to tap into what you love about being an athlete. Join Coach Patrick for a pre-weekend session about your training, specifically levering your passion for your sport to get…

read more
One for One

The Endurance Nation 1-for-1 Coronavirus Scholarship Program Ends 3/31 [PODCAST]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P discusses the end to this unique program that helped front-line responders. Thanks for listening to this Endurance Nation podcast…[find more online here] Subscribe here: Listen to it on iTunes. Listen to it on Stitcher. Stream by clicking here. Download as an…

read more
M.E.D. Swimming with Eric Kenney from EK Endurance Coaching

M.E.D. Swimming with Eric Kenney from EK Endurance Coaching [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P sits down with Eric Kenny from EK Endurance Coaching. The topic is Swimming and Minimum Effective Dose…what to consider when constructing a season. As a baseline, know that Eric advocates for swimming 2x a week, year-round. Key Talking Points: Make small gains…

read more
Test Early, Test Often

Test Early, Test Often [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick for another installment of our weekly Friday 15 minutes with a Coach. In this episode, Patrick outlines the importance of using current testing data to drive training decisions. From avoiding fatigue to improving progressive overload, there are many reasons why you need to stare the monster of testing right in the eyes…

read more
The Move to Your First Ultra

The Move to Your First Ultra with Sabra Gonzalez [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P interviews Team Endurance Nation member Sabra Gonzalez on her first Ultra (Pine Mountain Ultra). You can get more UltraRun information from Endurance Nation online here. Key Talking Points: Key Learning: There is an Ultra running technique…downhill smaller steps….uphill running controlling effort…

read more
Three Ways to Create a Challenge Plan

Three Ways To Create A Challenge Plan [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P covers three ways to build a plan for your next self-directed challenge. Key Talking Points: Set the Duration and Location Remove Negative Incentives Create The Narrative Thanks for listening to this Endurance Nation podcast…[find more online here] Subscribe here: Listen…

read more

Defining Volume Targets by Event and Fitness [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick for a pre-weekend session about your training. Learn how to define volume targets by event and fitness. Patrick discusses relevant targets for UltraRunning and 70.3 Triathlon. Thanks for listening to this Endurance Nation podcast…[find more online here] Subscribe here: Listen to it on iTunes. Listen to it on Stitcher. Stream by clicking…

read more
Gabe Peterson ULTRA MOD Interview

Gabe Peterson ULTRA MOD Interview [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another special Team Endurance Nation interview podcast with Gabe Peterson, one of our newest Community Moderators. Gabe has long since left the world of triathlon for more adventurous events. If it’s epic, and there’s a race nearby, Gabe has likely done it. From the Bear 100(22k vertical) to the…

read more
The Value of Building Endurance Habits

Setting Training Priorities [PODCAST]

300 300 Coach P

Join Coach Patrick to learn about setting training priorities by sport/goals/skill. There’s the training that we want to do, and then there’s the training that we need to do. Balancing the two is critical to being your best possible athletic self. Tune in every Friday at 12pm EDT for training guidance, tips and support on…

read more
TIM CRONK

Tim Cronk ULTRA MOD Interview [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another special interview podcast. This week Patrick interviews long-time Endurance Nation member Tim Cronk on his evolution from Ironman to Ultra Runner, and now to one of our Community Moderators (Ultra Chat, of course). Tune in to learn to “meet” Tim and learn the inner motivation that powers him…

read more