Race Report

2016 Ironman® Mont Tremblant Race Report: Jennifer Eckert, 1st W60-64, Kona!

 659 800 Rich Strauss
By:
0

I went into this race saying it was my redemption race.  I didn’t finish Tahoe 2013 due to a crash that resulted in a broken collar bone and torn up shoulder, resulting in surgery.  I just wanted to finish and have fun and then ease back a bit and do some different stuff.  I even…

read more

2016 IRONMAN® Vineman Race Report: Josiah Garrison, 45′ PR!

 150 150 Rich Strauss
By:
0

I’ve been racing long course triathlon and training with EN for the past 2 1/2 years. Vineman was my second full IM, my first was IMAZ ’14. I’ve also done two 70.3’s. Training started out slowly in 2016. I followed first the OS, then Get Faster EN plans from Nov – March. The intensity work didn’t…

read more

Leadville 100 Mountain Bike Race Report: Scott Dinhofer

 533 800 Rich Strauss
By:
0

Endurance Nation athletes are united in their commitment to living a fitness lifestyle through endurance sports. The most frequent expression of that commitment is typically long course triathlon training and racing, but our athletes often step outside of this box to seek different challenges. Three weeks after racing Ironman Lake Placid, and only about 5-6…

read more

2016 Ironman Vineman Race Report: John Withrow, Lessons Learned When Things Don’t Go As Expected

 400 400 Rich Strauss
By:
0

Setting Expectations: Racing Ironman is hard.  Not just the physical nature of the actual race and its associated training, but more so the strain it can and does put on a body and on a family.  This past winter, I had an episode where I had some light-headed spells and actually collapsed one night. My…

read more
Rob Sabo Running Lake Placid

2016 Ironman Lake Placid Race Report: Rob Sabo, 10:53, 5th M50-54

 534 800 Rich Strauss
By:
0

Lead up training After IM MOO 2015, my hamstring which had bothered me for the past 2 years was tight so I pulled the plug on the NYC Marathon and started thinking about prep for 2016. I wrote up goals for 2016 and broke them down for Swim bike run and PT for hamstring and…

read more

2016 Ironman Canada Race Report: Robin Sarner, 10:10, 2nd M50-54, KONA!

 800 800 Rich Strauss
By:
0

Robin Sarner, IM Canada, Whistler, B.C.  7/24/16. Male 50 yo.   180 lbs.    6 feet 6 inches.     Swim: 58 minutes. Bike: 5:29, 243 np, 226 ave power. Ave cadence 70. (yes on purpose), Ave HR 136 Run: 3:33 ave HR 136.    Ave cadence 79 Second place for age group. 47th overall. Top three kona qualified. No roll downs. So, I made the show for the…

read more

2016 Ironman Lake Placid Race Report: Scott Dinhofer, 10th M50-54

 531 800 Rich Strauss
By:
0

IMLP 2016 – The Revenge Race This was my 6th Ironman, first time stepping to the start line at Lake Placid, one of the toughest ranked Ironman events there is on the calendar. The story of this race really begins a year ago when I herniated my L4/L5 disc 3 days prior to the race…

read more

Race Report: Ironman Muncie 70.3, Paul Curtin, Qualifies for Ironman 70.3 Worlds!

 150 150 Rich Strauss
By:
0

I still have the t-shirt from my first swim triathlon.  It was the 1997 Muncie Endurathon.  Today it’s branded as Ironman 70.3 Muncie and is the oldest-running half-Ironman distance race in the country. OVERALL TRAINING This season I’ve put much more focus into triathlon training.  I added the coaching resources and knowledge base from Endurance…

read more

Race Report: Sea to Summit Adventure Triathlon, by Tim Cronk

 150 150 Rich Strauss
By:
0

The Race –  Sea to Summit is an adventure triathlon.  It begins with a 1.5 mile swim in the Salmon Falls River in South Berwick Maine, continues with a 92 mile bike to Wildcat Ski Area NH, and ends with a  5 mile run to the top of Mt. Washington via the Tuckerman’s Ravine trail.…

read more

2016 Ironman Texas Race Report: Mark Cardinale, Kona Bound!

 480 640 Rich Strauss
By:
0

Don’t be afraid to work hard enough to find out how good you can really be! I first noticed this quote from a Facebook post by Siri Lindley.   The quote stuck with me and I used it as one of my main mantras throughout the outseason.  I also resonated with a podcast from coach P.…

read more