Race Report

2013 Couer d'Alene Race Report: Mark Cardinale

150 150 Coach P

Here’s my rather lengthy Coeur d’Alene race report.  I’m using it as both my race report and my mental debrief on what turned out to be an awesome experience that surpassed expectations on a number of levels. Here are the details if you are so inclined… I have been with EN since October 2012.  2013…

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Texas Race Report: Sarah Gardner

Coach P

IRONMAN TEXAS Sarah Gardner – Bib #1096 Swim 1:24:10 | T1 11:37 | Bike 6:38:01 | T2 9:49 | Run 5:37:40 | Total 14:00:40 Bike: average HR 153 | Avg. power 100W | Max Av. 114 Run: average HR 135 My race nutrition began on Wednesday when we flew into Huston. I just paid extra…

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Revolution3 Quassy Race Report – Coach Patrick McCrann

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Rev3Quassy Race Report: Coach Patrick Team Update Rev3Quassy was our first Key Race for the 2013 season…and it was a doozy! Tons of climbing and high temperatures conspired to really test our early season fitness and preparation. It was awesome to spend the weekend with TeamEN folks and to see so many of them ripping…

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Texas Race Report: Jay Lakamp

150 150 Coach P

Jay Lakamp Texas Race Report: May 18, 2013   Race Day Stats: Total Time / AG Place / Overall Place: 16:28:39 / 47th / 1939 Swim Time / AG / OA: 1:36:26 / 36 / 1695 T1 Time / AG / OA: 9:16 / Bike Time / AG / OA: 6:58:50 / 41 / 1685…

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Texas Race Report: Jay Lakamp

150 150 Coach P

Jay Lakamp Texas Race Report: May 18, 2013   Race Day Stats: Total Time / AG Place / Overall Place: 16:28:39 / 47th / 1939 Swim Time / AG / OA: 1:36:26 / 36 / 1695 T1 Time / AG / OA: 9:16 / Bike Time / AG / OA: 6:58:50 / 41 / 1685…

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Texas Race Report: Robin Sarner

Coach P

Robin Sarner. Texas May 2013. 10:48. 16th for age group. 47 yo. So had a good 2012 considering too many Irons. 7 minutes from rolldown at Tremblant. The main goal moving into the future is to make the Show. Gets harder and harder as time moves on, as we know, with fewer slots and stronger…

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Texas Race Report: Tim Cronk (Headed to Kona!)

Coach P

Short Version Kona Qualified with a 10:22:09 , 2nd in the M 50-54 AG , 84th OA. 11min PR total and 19min bike PR. Swim 1:13:53 , 26thAG http://connect.garmin.com/activity/314625800 T1 3:07 http://connect.garmin.com/activity/314625802 Bike 5:01:51 fastest AG bike split http://connect.garmin.com/activity/314755337 T2 3:17 http://connect.garmin.com/activity/314625811 Run 4:00:01 2nd fastest AG run split http://connect.garmin.com/activity/314625815 Video Version (Jump to 4:30…

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Ironman San Juan Race Report — Bart Stevens

Coach P

  Results: 5:39:44 (Swim: 38:33; Bike: 2:35; Run: 2:17) Race Photos (Personal) On March 17, 2013, I participated in the third running of Ironman® San Juan. While I had (another!) disappointing performance, I enjoyed the experience immensely and highly recommend the addition (and prioritization) of this beautiful, challenging race to the bucket list of any long-course…

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Arizona 2012 Race Report: Dave Tallo, 9:43, 6th AG and KONA!!

Rich Strauss

Once again, the Endurance Nation way paves the road to Kona!  Before I start out, I want to extend a sincere and oft-repeated thanks to Rich, Patrick, and the many team members who have answered my questions, talked me off the ledge, and generally helped me get out of my own way leading up to…

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Arizona 2012 Race Report: Todd Mellinger, 9:31, 2nd AG, 30' same course PR!

Coach P

This was my second IM of the year and third since suffering a heart attack in 2009.   My reasons for racing have changed somewhat but my goal was to get that ever elusive Kona spot. Its hard to explain why anyone would really want to do such a miserable race, it really is the most oppressive…

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