Off-Season Swimming Thoughts
https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=gFor years we’ve been advising our athletes to swim less, or not all, during the off-season. We are not “anti-swimming.” Rather we want you to carefully consider your return on race day for every training minute, and dollar, you spend across the year. Our advice below is then based on our observations We’ve found that…
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