Monthly Archives :

January 2019

New Plyometric Plan to Improve Your Running

 800 600 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick talks about one of our important “lessons learned” from running with power thanks to our partners at Stryd. Running with power isn’t just about getting stronger — it’s about becoming more efficient. And thanks to Stryd, we can now track and…

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Winter Training with Endurance Nation – An Interview with Sid Wavrin

 800 418 Patrick McCrann
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Join Coach Patrick from Endurance Nation(www.endurancenation.us) for another weekly endurance podcast.  This week Coach Patrick interviews Sid Wavrin, who is entering his third year of Endurance Nation membership. In fact, Sid joined for the 2016 OutSeason® Key Talking Points include: What elements of our winter training helped Sid the most;How he handles the reduce swim training…

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5 Time Saving Tips for Endurance Athletes

 800 600 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast.  This week Coach Patrick offers up five timesaving tips that will help make your daily endurance life run just a little bit more smoothly. Key Talking Points include: Schedule those Workout Times!LaundryPre Workout PrepSunday MealsTwo for One workouts OR Parallel Workouts Thanks for listening…

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Your Winter Secret Weapon – How Endurance Athletes Should Train In the Winter

 265 185 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P’s theme is “Your Winter Secret Weapon!” Learn how our winter training protocols can help you improve. Coach Patrick also reveals that the Team will be closing on 1/31/19…so Become a Team Member. Key Talking Points include: Your Problems & Why the…

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