October, 2016 | Endurance Nation

Coach P Gets a Velofix

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By: Patrick McCrann

October 6, 2016

The most important thing triathletes never do is take care of their bike. While riding a bike is simple, maintaining it is not. And while we all hate spending money to replace or rebuild parts the solution is a simple one: paying attention to and taking care of your ride. So why don’t we all…

Four Keys of Long Course Triathlon Bike Execution

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By: Rich Strauss

October 5, 2016

While the Ironman World Championships in Kona are in just a few days, there’s still a lot of long course racing left on the calendar. These are our Four Keys of Long Course Triathlon Bike Execution, to help you get your mind right about how to ride the long course bike> The Delta Isn’t as…

2016 Ironman Wisconsin Race Report: Frederick Guesneau

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By: Rich Strauss

October 5, 2016

Join Coach Rich Strauss from Endurance Nation (www.endurancenation.us) as he interview Frederick Guesneau about his 4th place and Kona qualifying performance at Ironman Wisconsin. Frederick and Rich discuss many topics, most notably Frederick’s trick for turning the pain of race day into a positive advantage. Subscribe here: Listen to it on iTunes. Listen to…

2016 Ironman Wisconsin Race Report: Ian Kurth

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By: Rich Strauss

October 3, 2016

Join Coach Rich Strauss from Endurance Nation (www.endurancenation.us) as he interviews TeamEN athlete Ian Kurth about his 10th place performance in Men’s 40-44 at the 2016 Ironman Wisconsin triathlon. Rich and Ian discuss many topics, most notably Ian’s experiment with running every day for 42 consecutive weeks! Subscribe here: Listen to it on iTunes. Listen…

2016 Kona Race Week Camp: Welcome Weekend Recap

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By: Patrick McCrann

October 3, 2016

We Survived the Trip to Hawi! Once you land on the Big Island have many different things to accomplish. Your first order of business is getting settled. When you leave the airport you will see many cyclists…