Monthly Archives :

September 2014

Special Offer for Ironman Lake Tahoe Athletes

 150 150 Rich Strauss
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TeamEN at IRONMAN® Lake Tahoe 2014 Ironman Lake Tahoe Athletes, Well, you guys have certainly been through a lot in the last week! From the highs, chaos, and anticipation of race week, to the crushing let down of having the race cancelled, to waiting for WTC’s resolution, to many “what do I do now??!!” questions.…

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Meet Team Endurance Nation: Ironman® Chattanooga 2014

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Meet some of Team EN members competing at Ironman® Chattanooga 2014! Dan Billingsley (M 40 to 44) I am from Springfield, IL. This will be my 3rd Ironman since IMWI (11:48) in 2010 and IMAZ (9:50) in 2012. I have had a solid year of training for this event and I am looking forward to the…

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IRONMAN® Chattanooga, the Complete Race Breakdown, by Endurance Nation

 Rich Strauss
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Coach Rich Strauss has conducted three training camps on the course for over 75 athletes and Endurance Nation has fielded over 100 Ironman® Finishers since the first running of the event in 2014. These are his tips for the race: Timing of the Event The timing of an event should the #1 criteria you use for…

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Meet The Team: Ironman® Lake Tahoe 2014

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Meet some of Team EN members competing at Ironman® Lake Tahoe 2014! Jeff Gerardi (M 45-49) Originally from New York, now live in San Diego with my wife and 3 children. Tahoe was my first full IM last year, did it in just 15 hours. Want to beat that time and get in under 14…

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Meet The Team: Ironman 70.3® Princeton 2014

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Meet some of Team EN members competing at Ironman 70.3® Princeton 2014! Ed Eovino (M 40-44) I’m from NJ but currently living in KC. The addition of a NJ race convinced my wife to try her hand at triathlon racing this year. So this summer has really been about getting her up to speed so she…

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Meet The Team: Ironman® Maryland 2014

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Meet some of Team EN members competing at Ironman® Maryland 2014! Patricia Rosen (F 60-64) I live in Austin, Texas. I’ve been doing triathlons since 2001 but did my first Ironman in 2009. My goal is to finish! have fun, and hopefully do well but I work so much that I’m going with the first goal…

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2014 IRONMAN® Wisconsin Race Report: Scott Giljum, 11:14, 45′ PR!

 Rich Strauss
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This is my first ever race report, so just go with me. The short of it is that I set a PR by about 45 minutes, shaving time in all three areas as well as the two transitions (booms all around). I finished at 11:14.xx and was 51 in my age group. Now the LONG…

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Build Your Best Next Triathon Season on the Base of Your Current Season

 Rich Strauss
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First, I’m the “Season Planning Coach” here inside Endurance Nation — TeamEN athletes give me their race schedule, or ask me for race planning advice to meet their season goals. I then create for them a Triathlon Season RoadMap, detailing for them how I want them to stack our training plans across their season, given…

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2014 Ironman® Wisconsin Coach's Report

 Coach P
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2014 was the 13th running of the event and my 12th race weekend in Ironman® Wisconsin, after having raced Wisconsin 3x and done my coaching thing for 9 additional trips to Madison. I’ve also conducted 10 training camps on the course, visiting Madison twice a year every year since 2002. As you can imagine, this has…

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2014 IRONMAN® Wisconsin Race Report: Ian Kurth, 10:47, 47' PR!

 Coach P
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Cheerleaders, belief, commitment, and a massive PR. Background information: This was my fourth IM, 3rd IMWI, second full season racing with EN. Age 40, FTP 286, VDOT 50, wt 175 2012 times – IMWI 2013 times- IMWI 2014 times – IMWI Swim 1:20:02 1:24:52 1:15:05 T1 0:08:47 0:07:44 0:06:50 Bike 6:28:16 5:54:48 5:42:21 T2 0:05:22…

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