Monthly Archives :

May 2014

Blue Ridge Camp 2014 – Day Two Report

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How Hilly Could 84 miles possibly be??? Day Two: Headed for Mount Mitchell After yesterday’s epic off-Parkway ride, it was time to explore the awesomeness that is the Blue Ridge Parkway. Our goal was to have everyone climb to the top of Mount Mitchell — the highest peak in the Eastern United States at 6,684…

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Blue Ridge Camp 2014 – Day One Report

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Today was the first day of our annual Blue Ridge Cycling Camp. A pilgrimage to the warmer climates, this four-day camp is a chance to boost some critical bike fitness and prepare for a breakthrough season. This year we have 20 campers, and we are based out of Boone, N.C. We chose Boone for the…

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Three Considerations for Transitioning from Indoor to Outdoor Riding; Now with Bonus Tip!

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Spring has sprung, the ice has melted and it’s time to unlock your bike from the trainer, toss a leg over it and RIDE outside in the sun! But before you do that, let’s talk about some considerations for making the transition from indoor to outdoor riding. You have more endurance than you think you…

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