Monthly Archives :

October 2013

2013 Ironman World Championship – KONA: Teri Cashmore toughs out a hard race, but now has unfinished business

Coach P

Heading into Kona I knew my fitness wasn’t where it was at compared to just a few months ago. I wanted to have a solid race but I knew it wasn’t going to be a PR. I felt good about my run and swim but the bike would be the question mark. This season has…

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2013 Ironman World Championship – KONA: Teri Cashmore toughs out a hard race, but now has unfinished business

Coach P

Heading into Kona I knew my fitness wasn’t where it was at compared to just a few months ago. I wanted to have a solid race but I knew it wasn’t going to be a PR. I felt good about my run and swim but the bike would be the question mark. This season has…

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Why Other Triathlon Coaches can’t stand Endurance Nation

Coach P

We do things a little bit differently inside Endurance Nation. We go against the grain of a lot of time-honored traditions in the triathlon coaching and training world. And it’s no secret—a lot of other coaches just plain hate us for who we are and what we do. Access Our Insider Triathlete Email Series Our…

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2013 Florida – Meet Team Endurance Nation

Coach P

It’s hard to beat racing an Ironman® in November, but to be able to race in Florida while the rest of the U.S. is readying itself for winter is a big time perk. I mean, partly sunny and temps in the upper 70s? Come on! Plus, you get to swim in the Gulf of Mexico!…

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2013 Ironman World Championship, KONA – Race Report: Tim Cronk executes a solid plan for sub 11 hour finish

Coach P

Background and Training 3rd year of EN , 7th IM  w/ 6 finishes and 1 DNF.  KQ’ed @ Texas in May.  Racing M-50-54AG , 120-122lbs , FTP 230 , Vdot 51.  Was having a fantastic season until I broke my clavicle in a bike crash 12 weeks before KONA and 4 weeks before Mont Tremblant…

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2013 Ironman Lake Tahoe Race Report – Trevor Garson: overcomes injury for highest personal AG finish

150 150 Coach P

If you know me, you probably already know this is going to be less a race report and more me telling you a story that also happens to have some triathlon in it. If you manage to make it to the end, rock on. If not, no worries. The short and sweet version is that…

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2013 Ironman Lake Tahoe – Steve Hall: Suffers through the cold to beat the Siren Song, high fives a blow up doll

Coach P

The Sirens of Lake Tahoe called many to their shores.  This beautiful, ridiculously scenic event was a mere mask to the entrance of the pain cave.  I bet many athletes experienced many pains that didn’t have on their lists when they signed up for this race. Leading up to the race, I really was looking…

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Grit Happens: The True Story of One Woman's Stunning Display of Determination

Coach P

Something a little different for you this time: A riveting guest post from Keri Boyle, the writer/athlete behind www.thetri-inglife.com. This story really got us at EN thinking about what it truly means to have determination and endurance.  Runner By Garry Knight I’ve meant to tell this story forever. But time sped by and the details became murky.…

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2013 Ironman World Championships: Kona! – Meet Team Endurance Nation

Coach P

Welcome to the big time! This is the Ironman® we’ve all been waiting for, prepping for all year long, getting our minds and bodies in top performance shape. The Ironman® World Championship in Kailua-Kona is the Grandaddy of them all, and with good reason: This is where Ironman® started. What more can you say about…

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2013 Wisconsin Race Report: Ian Kurth, 39 minute PR!

Coach P

Ian Kurth 2013 Wisconsin race report.  Prom queens, fairies, unicorns, and a PR. Background information: I began my triathlon career with Florida in 2000, which was my first ever triathlon event. Nothing like starting from the top…  Prior to this event, I had completed several marathons and naively thought that an Ironman® would be a…

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