Monthly Archives :

August 2012

Mont Tremblant Race Report: Trevor Garson, 10:28, 46 minute PR!

 150 150 Rich Strauss
By:
0

Trevor Garson at Ironman® Mont Tremblant My natural tendency is to do these things in near obsessive detail, and it’s frightening to consider that this actually my best attempt to keep it “short” (you don’t even want to see the long version!).  Anyway, without further adieu, my 2012 Mont Tremblant Race Report, also known as…

read more

New Triathlon Training and Coaching Tools for 2013

 150 150 Rich Strauss
By:
10

Endurance Nation trains age-group triathletes looking to excel at triathlon. You have a job, a family and lots of stuff going on…and you want to be a triathlete too. We can help. Our time-efficient methodology and focus on quality over quantity means less training hours without sacrificing speed. Over the last five years we have…

read more

Ironman NYC Race Report: Jessica Withrow

 150 150 Rich Strauss
By:
0

Jessica Withrow, you are an IRONMAN! It’s pretty obvious that the more time spend immersed in triathlon, the more I realize there are a lot of tri adages out there. So, tri adages. “Never try anything new on race day.” “Control the things you can, let go of the things you can’t.” They all exist…

read more

Race Results Update – 8/29/12

 150 150 Coach P
By:
0

This week’s report has a PR rate of 60%. Positive reports all around. Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our age group members in training to be your best, please Become a Team Member or consider purchasing an Endurance Nation training plan here.…

read more

The Life Cycle of the Age Group Ironman Athlete

 150 150 Rich Strauss
By:
38

Coach Rich at Ironman® Wisconsin 2011 As we begin to close out 2012 and look towards 2013, you may have registered for your 1st, 2nd, and 22nd Ironman. If that’s the case, we’d like to share with you some observations we’ve made about the typical “Ironman® Lifecycle,” so you can know what to expect as…

read more

Louisville 2012: Heat, Headwinds & The Heimlich Maneuver

 150 150 Coach P
By:
6

Team Endurance Nation Finisher Roy Ezell   This Just In: Post Race Podcast with Newbie Rob Tagher ++++++++++++++++++++ I was on the ground for the weekend to support our contingent of 25 athletes for race weekend. With approximately 50% of them being first timers, I spent part of our pre-race dinner focusing on the basics…which I…

read more

Endurance Nation and the 2013 Long Course Triathlon Season

 150 150 Rich Strauss
By:
10

Coach Patrick McCrann at Ironman® Kona   Endurance Nation trains age-group triathletes looking to excel at triathlon. You have a job, a family and lots of stuff going on…and you want to be a triathlete — we can help. Our time-efficient methodology and focus on quality over quantity means less training hours without sacrificing speed.…

read more

Race Results Update – 8/22/12

 150 150 Coach P
By:
0

We love to hear your results, and here’s another great week full of PRs that give us an impressive 86% PR rate in this report. Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our age group members in training to be your best,…

read more

Meet The Team: 2012 Canada

 150 150 Coach P
By:
0

Endurance Nation has 17 folks racing at Canada this Sunday.  All we have to say is Penticton is about to get a lesson in EN Ninja Race Execution!  Will be a blast to watch. Meet a few of our team below. Tim Gagne 2012 TeamEN Canada Race Captain Hi all, my name is Tim Gagne…

read more

Meet The Team: 2012 Louisville

 150 150 Coach P
By:
0

Endurance Nation has 21 rock stars making a stand in Ol’ Louisville.  Weather looks to be mild by Louisville standards.  But it will still be hot!  This is a true advantage for TeamEN members as we have been analyzing heat acclimation and how to properly adjust pacing on both the bike and the run so…

read more
  • 1
  • 2