Monthly Archives :

July 2012

Race Results Update – 7/31/12

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Race season is in full swing with 19 athletes giving us race reports.  Details are below. 19 races and an impressive 74% PR rate! Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our age group members in training to be your best,…

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2012 Lake Placid Race & Weekend Recap

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This is what 50 athletes looks like!!! View More Photos Here The 2012 edition of Lake Placid marked a decade for me in coming to either race or spectate this amazing event. The weekend was made even more special by the presence of over fifty (50) Endurance Nation members, friends and family who contributed to…

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2012 Lake Placid Race & Weekend Recap

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This is what 50 athletes looks like!!! View More Photos Here The 2012 edition of Lake Placid marked a decade for me in coming to either race or spectate this amazing event. The weekend was made even more special by the presence of over fifty (50) Endurance Nation members, friends and family who contributed to…

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Meet The Team: 2012 Lake Placid

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We have 40 or so TeamEN members ready to make it happen this weekend at Ironman® Lake Placid.   There are a host of Ironman® Stories leading up to this weekend and a host of other very cool stuff.  Below are some of those stories.  Enjoy! Woody Freese 2012 Lake Placid Race Captain Woodrow “Woody”…

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The Triathlon Execution Magic of Riding Steady, Part 2: Training vs Racing

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Steady wins the race! In Part 1 we introduced you to the concept of “riding steady.” In Part 2 we discuss the application of this to your triathlon training and racing. Steady: Racing vs Training Now, our discussion of Steady in Part 1 is a style of riding the bike, just as drilling it up…

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Meet The Team: 2012 Ironman Racine

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It’s going to be hot.  It’s going to be humid.  It’s going to be crazy. But TeamEN members have the tools to make it look very, very cool! After months of training, race rehearsals, and using our in-house proprietary Heat Pace Calculator, our teammates have their double-top-secret race ninja tool kit and are ready to…

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Couer d'Alene 2012 Race Report: Robin Clevenger

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Overall, I am very happy with my race and with staying inside the box of what I could control. Ultimately, that proved to be a good strategy, since events out of my control pretty much ran the day. The biggest issue I had was getting some pretty severe food poisoning earlier in the week – one whole day…

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Irritable Triathlete Sydrome: TWENTY Ways to Handle Injuries & Continue Dominating

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  Being a triathlete makes you feel like you have superpowers. She swims…she bikes…she RUNS!  Your friends and family don’t often get along but they can agree here: We can’t stop her, we can only contain her! And then you get injured. There goes your master season plan you built six months ago. You know…

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TeamEN at Couer d’Alene 2012

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TeamEN at Coeur d’Alene’12 TeamEN fielded nearly 30 athletes at Coeur d’Alene’12, the 10th anniversary of the event and Version 3.0 of the bike course. Rich Strauss was on hand to coach and lead the team, organize a team dinner for our athletes and families, and deliver our Four Keys of Ironman® Execution pre-race talk…

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Couer d'Alene Race Report: Bart Stevens

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Bart Stevens at Ironman® Coeur d’Alene By Bart Stevens Go here to listen to Bart’s race report interview with Coach Rich INTRODUCTION My name is Bart Stevens. I competed in Ironman® Coeur D’Alene 2012. It was my second full Ironman, and my first as a member of Endurance Nation. I have been involved in triathlon…

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