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triathlon manual

Triathlon 2.0 Introduction and Intent: A "Triathlon 2.0" eBook Excerpt

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To give you a little taste of what’s to come, we’re releasing a few chapters from our upcoming eBook, Triathlon 2.0: Building a Proper Season. Last time, we released the chapter Manage Intensity, Not Volume; today, we want to explain to you the purpose this ebook will serve to you as an Age Group triathlete. Read this chapter…

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