October is upon us, and with it comes the time to start thinking about transitioning from the warm summer months into the cooler autumn season. For many athletes, this transition can be a difficult one.
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Join Coach Patrick from Endurance Nation for another weekly Endurance Nation podcast. This week Coach P sits down to interview long-time member Patti Rosen to talk about how she optimizes transitions. A super accomplished athlete, Patti has raced — and won — almost every level of triathlon on the planet. Key Talking Points Her biggest…
read moreJoin Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the nuances of successfully “ending” a season. Starting a season is easy…but ending can be ugly. And the grey area between the two is full of POTENTIAL! Tune in to hear why Endurance Nation athletes use our Run Durability Program (RDP) to…
read moreIronman® Lake Placid has come and gone. Now it’s time to get to the rest of your season. But how to transition? Coach Patrick has the answers.
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