Managing Winter Training Bonus Days (Mondays and Fridays)
https://www.endurancenation.us/wp-content/uploads/2021/11/Managing-Winter-Training-Bonus-Days.png 500 500 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/04470af42b92285fa010c13b7ed9dbf39ff328e02b63b19118d097483b8c5391?s=96&d=mm&r=gCoach Patrick explains the benefits associated with a divided training week during the winter, revealing one of our key OutSeason training secret!
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