Better Endurance Nutrition [When Your Race Changes Course Sponsorship]
https://www.endurancenation.us/wp-content/uploads/2024/04/Screenshot-2024-04-19-at-11.21.21-800x800.png 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/04470af42b92285fa010c13b7ed9dbf39ff328e02b63b19118d097483b8c5391?s=96&d=mm&r=gThe following is from our most recent Team Roundtable, we covered key strategies for optimizing endurance nutrition based on a detailed discussion among athletes and nutrition experts. Endurance sports, such as triathlons and marathons, push athletes to their limits, demanding not only physical stamina but also a meticulous approach to nutrition. Nutrition plays a pivotal role…
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